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Ahhhhhttps://flowtationdevices.com/wp-content/uploads/2011/03/la-jen-1971.jpgla-jen-1971.jpghttps://flowtationdevices.com/wp-content/uploads/2011/03/2k8-kripalu-036.jpg2k8-kripalu-036.jpg2014-03-25T22:02:13+00:00weekly0.6https://flowtationdevices.com/2014/03/19/trusting-the-dance-even-without-choreography/https://flowtationdevices.com/wp-content/uploads/2014/03/silver_dancers.jpgSilver_Dancershttps://flowtationdevices.com/wp-content/uploads/2014/03/dancer_candle.jpgDancer_Candle2014-03-20T02:09:03+00:00monthlyhttps://flowtationdevices.com/2014/03/12/can-i-get-a-witness/https://flowtationdevices.com/wp-content/uploads/2014/03/balloondance.jpgBalloonDancehttps://flowtationdevices.com/wp-content/uploads/2014/03/sevenoaks_yes.jpgSevenoaks_YEShttps://flowtationdevices.com/wp-content/uploads/2014/03/sevenoaks_rj.jpgSevenoaks_R&J2014-03-13T16:41:33+00:00monthlyhttps://flowtationdevices.com/2014/03/07/poetic-perspectives-movement-metaphors-and-dancing-to-be-seen/https://flowtationdevices.com/wp-content/uploads/2014/03/notebook.jpgNotebook2014-03-13T21:36:21+00:00monthlyhttps://flowtationdevices.com/2013/12/03/how-princess-diana-helped-me-find-my-lyrical/https://flowtationdevices.com/wp-content/uploads/2013/11/p1030863.jpgSevenoaks...Ahhhhttps://flowtationdevices.com/wp-content/uploads/2013/11/p1030953-e1385757464470.jpgJazz 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town!https://flowtationdevices.com/wp-content/uploads/2013/05/philadelphia-pennsylvania-pa-069.jpgphiladelphia-pennsylvania-pa-0692013-08-28T04:36:32+00:00monthlyhttps://flowtationdevices.com/2013/05/02/swinging-sat-nam/https://flowtationdevices.com/wp-content/uploads/2013/05/swingingfeet.jpgSwingingFeethttps://flowtationdevices.com/wp-content/uploads/2013/05/swing.jpgSwing2013-05-02T23:19:46+00:00monthlyhttps://flowtationdevices.com/2013/04/18/caught-off-guard-by-a-movement-induced-meltdown/https://flowtationdevices.com/wp-content/uploads/2013/04/fear_egg.jpgFear_egghttps://flowtationdevices.com/wp-content/uploads/2012/12/p1030455.jpgSkelton_WarmUp22013-04-26T09:30:33+00:00monthlyhttps://flowtationdevices.com/2013/04/01/the-faces-behind-my-eyelids/https://flowtationdevices.com/wp-content/uploads/2012/12/p1030469.jpgSkelton_DanceFloor22016-05-22T12:53:41+00:00monthlyhttps://flowtationdevices.com/5rhythms/2013-05-23T20:50:07+00:00weekly0.6https://flowtationdevices.com/2013/03/21/how-vulnerable-yoga-became-my-power-yoga/https://flowtationdevices.com/wp-content/uploads/2013/03/lana.jpgLanaLana love!2013-03-28T06:28:55+00:00monthlyhttps://flowtationdevices.com/2011/11/27/mashed-post-atoes/https://flowtationdevices.com/wp-content/uploads/2011/11/buddha.jpgbuddhahttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020766.jpgSerious sistersSisterhood is serious.https://flowtationdevices.com/wp-content/uploads/2011/11/p1020758.jpgExcited EmmaSilliest Emma picture EVER.https://flowtationdevices.com/wp-content/uploads/2011/11/p1020736.jpgTwin PeaksAppropriate decor for a Halloween partyhttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020753.jpgYoga Garden-entrance2013-03-19T20:34:34+00:00monthlyhttps://flowtationdevices.com/2012/01/07/acknowledging-my-inner-aunt/https://flowtationdevices.com/wp-content/uploads/2012/01/adzia-e1325957026342.jpgAdziahttps://flowtationdevices.com/wp-content/uploads/2012/01/p1020832.jpgJ&Ghttps://flowtationdevices.com/wp-content/uploads/2012/01/p1020847.jpgG's cherry pancakesCherry pancakes, minutes before she added the 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Val.https://flowtationdevices.com/wp-content/uploads/2013/01/p1030575.jpgGRMemorialLobbyhttps://flowtationdevices.com/wp-content/uploads/2013/01/p1030612.jpgP1030612https://flowtationdevices.com/wp-content/uploads/2013/01/p1030608.jpgP1030608https://flowtationdevices.com/wp-content/uploads/2013/01/p1030606.jpgP1030606https://flowtationdevices.com/wp-content/uploads/2013/01/p1030607.jpgP1030607https://flowtationdevices.com/wp-content/uploads/2013/01/p1030605.jpgP1030605https://flowtationdevices.com/wp-content/uploads/2013/01/p1030604.jpgP1030604https://flowtationdevices.com/wp-content/uploads/2013/01/p1030602.jpgP1030602https://flowtationdevices.com/wp-content/uploads/2013/01/p1030603.jpgP10306032013-06-24T02:24:51+00:00monthlyhttps://flowtationdevices.com/2013/01/16/loosening-up-through-laughter/https://flowtationdevices.com/wp-content/uploads/2013/01/gettysculpture.jpgGettySculpture2013-01-17T00:25:16+00:00monthlyhttps://flowtationdevices.com/2013/01/09/we-will-dance/https://flowtationdevices.com/wp-content/uploads/2013/01/p1030573.jpgWhat I Love2013-01-09T03:46:01+00:00monthlyhttps://flowtationdevices.com/2013/01/03/the-yoga-room-of-requirement/https://flowtationdevices.com/wp-content/uploads/2012/12/p1030464.jpgSkelton_DanceFloor32013-01-12T20:48:19+00:00monthlyhttps://flowtationdevices.com/2012/12/26/movement-inspired-merriment/https://flowtationdevices.com/wp-content/uploads/2012/12/p1030554.jpg5Rhythms tileshttps://flowtationdevices.com/wp-content/uploads/2012/12/p1030553.jpgFlowing Womenhttps://flowtationdevices.com/wp-content/uploads/2012/12/p1030552.jpgCarolyn's 5Rhythms gifts2012-12-27T01:31:46+00:00monthlyhttps://flowtationdevices.com/2012/12/12/pro-crafts-tination/https://flowtationdevices.com/wp-content/uploads/2012/12/p1030541.jpgRandom Legshttps://flowtationdevices.com/wp-content/uploads/2012/12/p1030502.jpgKneeArt1https://flowtationdevices.com/wp-content/uploads/2012/12/p1030498.jpgKneeArt2https://flowtationdevices.com/wp-content/uploads/2012/12/p1030490.jpgEspressit_NaturalArtADD 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casehttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030432.jpgMei Fa sticks and bookhttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030427.jpgLong hairhttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030406.jpgMei fa profilehttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030405.jpgMei Fa back2012-12-04T01:49:19+00:00monthlyhttps://flowtationdevices.com/2011/04/24/surfin-sunday/https://flowtationdevices.com/wp-content/uploads/2011/04/flowers-e1303666338458.jpgFlowershttps://flowtationdevices.com/wp-content/uploads/2011/04/pristiq.jpgpristiqhttps://flowtationdevices.com/wp-content/uploads/2011/04/5815_1198377407386_1467058289_30541858_2963574_n.jpgwendyMy high school friend Wendy, now a Hawaii 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Season 7 tourhttps://flowtationdevices.com/wp-content/uploads/2011/08/headphones-e1312407594263.jpgheadphones2012-11-28T19:02:06+00:00monthlyhttps://flowtationdevices.com/2011/06/29/sit-down-yes-sit-and-dance/https://flowtationdevices.com/wp-content/uploads/2011/06/istockphoto_1783046-happy-woman.jpgistockphoto_1783046-happy-woman2012-11-28T18:56:52+00:00monthlyhttps://flowtationdevices.com/2011/06/15/howdy-pardner/https://flowtationdevices.com/wp-content/uploads/2011/06/kale.jpgkalehttps://flowtationdevices.com/wp-content/uploads/2011/06/dennys-breakfast.jpgdennys-breakfasthttps://flowtationdevices.com/wp-content/uploads/2011/06/contactimprov.jpgcontactimprovSource: Andre Andreev, http://www.postnatyam.nethttps://flowtationdevices.com/wp-content/uploads/2011/06/contact-improv.jpgcontact-improvSource: Drue Sokol, http://www.campustimes.org2012-11-28T18:55:40+00:00monthlyhttps://flowtationdevices.com/2011/05/09/hairy-scary-weird-wild/https://flowtationdevices.com/wp-content/uploads/2011/05/cow_group-e1304995782506.jpgcow_grouphttps://flowtationdevices.com/wp-content/uploads/2011/05/cow_kiss-e1304995288784.jpgCow_kisshttps://flowtationdevices.com/wp-content/uploads/2011/05/stare_cow-e1304995204542.jpgstare_cowhttps://flowtationdevices.com/wp-content/uploads/2011/05/cow_face-e1304994527986.jpgcow_faceGomukha-WTF?!https://flowtationdevices.com/wp-content/uploads/2011/05/strawberries1-e1304861649475.jpgstrawberries1https://flowtationdevices.com/wp-content/uploads/2011/05/berry_family-e1304861623861.jpgberry_familyhttps://flowtationdevices.com/wp-content/uploads/2011/05/berries2-e1304861609959.jpgberries22012-11-28T18:54:37+00:00monthlyhttps://flowtationdevices.com/2011/04/23/good-friday-great-friday-with-5rhythms/https://flowtationdevices.com/wp-content/uploads/2011/04/photo-13.jpgphoto-13Source: http://www.spiritvoyage.com/blog/2012-11-28T17:28:21+00:00monthlyhttps://flowtationdevices.com/2011/04/18/one-weekend-in-5rhythms/https://flowtationdevices.com/wp-content/uploads/2011/04/thriller-e1303167139832.jpgthrillerSara and Amanda go all out with "Thriller."https://flowtationdevices.com/wp-content/uploads/2011/04/baby_back-e1303166337181.jpgbaby_backTrying to sing Sir Mix-a-Lot with Sara's "back" in my face!https://flowtationdevices.com/wp-content/uploads/2011/04/bryan-e1303166244856.jpgbryanBryan and Sara duet to "Love Shack."https://flowtationdevices.com/wp-content/uploads/2011/04/tiffany-e1303166094669.jpgtiffanyBelting out "I Think We're Alone Now" by my childhood idol, Tiffany!2012-11-28T17:27:53+00:00monthlyhttps://flowtationdevices.com/2012/05/13/pubescent-passion/https://flowtationdevices.com/wp-content/uploads/2012/05/p1020992.jpgRainbozJazzCostumehttps://flowtationdevices.com/wp-content/uploads/2012/05/p1020988.jpgBlueTutu2012-11-28T17:26:57+00:00monthlyhttps://flowtationdevices.com/2012/04/06/the-friday-5/2012-11-28T17:26:14+00:00monthlyhttps://flowtationdevices.com/2012/03/28/i-am-woman-see-me-dance/https://flowtationdevices.com/wp-content/uploads/2012/03/women.jpgWomen2012-11-28T17:25:27+00:00monthlyhttps://flowtationdevices.com/2012/03/26/entering-chaos-without-being-completely-consumed/https://flowtationdevices.com/wp-content/uploads/2012/03/dance_floor_lights.jpgdance_floor_lights2012-11-28T17:25:05+00:00monthlyhttps://flowtationdevices.com/2012/03/20/me-dancing-on-video/2012-11-28T17:24:45+00:00monthlyhttps://flowtationdevices.com/2012/02/29/heel-clicks-and-hoodies/https://flowtationdevices.com/wp-content/uploads/2012/02/p1020860.jpgFoot in SunlightOne foot in front of the other.2012-11-28T17:24:19+00:00monthlyhttps://flowtationdevices.com/2012/02/26/stomping-with-staccato/https://flowtationdevices.com/wp-content/uploads/2012/02/p1020858.jpgSunlight & PaintingsOur space.https://flowtationdevices.com/wp-content/uploads/2012/02/p1020861.jpgFeet in Sunlight2012-11-28T17:23:56+00:00monthlyhttps://flowtationdevices.com/2012/02/20/when-i-grow-up/2012-11-28T17:23:29+00:00monthlyhttps://flowtationdevices.com/2012/01/30/chaos-in-my-bra/https://flowtationdevices.com/wp-content/uploads/2012/01/img_3507.jpgSculpture dancehttps://flowtationdevices.com/wp-content/uploads/2012/01/img_3510.jpgSculpture praisehttps://flowtationdevices.com/wp-content/uploads/2012/01/bml4106.jpgKites in Chinahttps://flowtationdevices.com/wp-content/uploads/2012/01/img_1971.jpgHands2012-11-28T17:23:09+00:00monthlyhttps://flowtationdevices.com/2012/01/19/fumbling-with-flowing/2012-11-28T17:22:48+00:00monthlyhttps://flowtationdevices.com/2011/12/17/lesson-from-my-elbows/https://flowtationdevices.com/wp-content/uploads/2011/12/p1020786.jpgCardio Dance Blast2012-11-28T17:22:27+00:00monthlyhttps://flowtationdevices.com/2012/11/26/dont-shun-the-shadows/https://flowtationdevices.com/wp-content/uploads/2012/11/p1030395.jpgLight_Shadow_ skeletonshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030394.jpgLight_Shadow_Dia de los Muertoshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030391.jpgLight_Shadow candleshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030389.jpgLight_Shadow Installation2012-11-28T01:26:42+00:00monthlyhttps://flowtationdevices.com/2012/11/05/as-she-lay-dying-we-danced/https://flowtationdevices.com/wp-content/uploads/2012/11/gabrielleroth.jpgGabrielleRothhttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030308.jpgRoth_Feethttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030315.jpgRoth_Roseshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030313.jpgRoth_Tagshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030307.jpgRoth_dance floorhttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030302.jpg5Rhythms, 5 lightshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030299.jpgRoth_Tributehttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030297.jpgRoth_Etherhttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030298.jpgRoth_photoshttps://flowtationdevices.com/wp-content/uploads/2012/11/p1030296.jpgRoth_Photos2012-12-24T06:44:23+00:00monthlyhttps://flowtationdevices.com/2012/10/22/finding-your-inner-henry/https://flowtationdevices.com/wp-content/uploads/2012/10/clip_of_henry.jpgAlive Inside: Henry2012-11-14T18:15:37+00:00monthlyhttps://flowtationdevices.com/2012/10/17/elemental-odyssey/https://flowtationdevices.com/wp-content/uploads/2012/10/element-installation.jpgElement InstallationElement-inspired installation, Day 2.https://flowtationdevices.com/wp-content/uploads/2012/10/prayerflags.jpgPrayerFlagsThe same elements are represented by prayer flags, like those hanging in the kitchen.https://flowtationdevices.com/wp-content/uploads/2012/10/element-roots.jpgElement Rootshttps://flowtationdevices.com/wp-content/uploads/2012/10/watermainbreak.jpgWaterMainBreakWater main break in Center City, Philadelphia.2012-10-20T00:02:34+00:00monthlyhttps://flowtationdevices.com/2012/10/08/writing-from-the-heart/https://flowtationdevices.com/wp-content/uploads/2012/10/p1030237.jpgFire of Love artwork https://flowtationdevices.com/wp-content/uploads/2012/10/p1030282.jpgFire of Love: Red Dresshttps://flowtationdevices.com/wp-content/uploads/2012/10/p1030274.jpgFire of Love: Balloon Dancehttps://flowtationdevices.com/wp-content/uploads/2012/10/p1030235.jpgFire of Love: Artwork 1https://flowtationdevices.com/wp-content/uploads/2012/10/p1030241.jpgFire of Love: Posterhttps://flowtationdevices.com/wp-content/uploads/2012/10/bruisedelbow.jpgBruisedElbowhttps://flowtationdevices.com/wp-content/uploads/2012/10/p1030286.jpgFire of Love: AmaraAmara Pagano and mehttps://flowtationdevices.com/wp-content/uploads/2012/10/p1030278.jpgFire of Love: Love is messyhttps://flowtationdevices.com/wp-content/uploads/2012/10/roseinstallation.jpgRoseInstallation2012-10-09T02:30:22+00:00monthlyhttps://flowtationdevices.com/2012/10/01/dance-breath-paint-a-moving-mandala/https://flowtationdevices.com/wp-content/uploads/2012/09/mandala_brush.jpgmandala_brushPhoto courtesy of Flickr user waltarrrrrhttps://flowtationdevices.com/wp-content/uploads/2012/09/p1030184.jpg5Rs_Mandala3https://flowtationdevices.com/wp-content/uploads/2012/09/p1030179.jpg5Rs_Mandala1https://flowtationdevices.com/wp-content/uploads/2012/09/p1030183.jpg5Rs_Mandala22012-10-02T02:35:16+00:00monthlyhttps://flowtationdevices.com/2012/09/24/my-musical-flo-tation-device/https://flowtationdevices.com/wp-content/uploads/2012/09/p1030217.jpgFlorence6https://flowtationdevices.com/wp-content/uploads/2012/09/p1030211.jpgFlorence5https://flowtationdevices.com/wp-content/uploads/2012/09/p1030205.jpgFlorence4https://flowtationdevices.com/wp-content/uploads/2012/09/p1030216.jpgFlorence3https://flowtationdevices.com/wp-content/uploads/2012/09/p1030213.jpgFlorence2https://flowtationdevices.com/wp-content/uploads/2012/09/p1030194.jpgFlorence12012-09-23T23:45:41+00:00monthlyhttps://flowtationdevices.com/2012/09/10/crossing-thresholds-coming-home/https://flowtationdevices.com/wp-content/uploads/2012/09/p1030119.jpgKripaluRuinshttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020456.jpgWelcome Home2012-09-26T18:09:44+00:00monthlyhttps://flowtationdevices.com/2012/09/04/let-there-be-light/https://flowtationdevices.com/wp-content/uploads/2012/09/p1030167.jpgStillness_Sunhttps://flowtationdevices.com/wp-content/uploads/2012/09/p1030174.jpgSunnySprawl2012-09-05T01:26:12+00:00monthlyhttps://flowtationdevices.com/2012/08/29/the-pitfalls-of-partnering-with-the-kitchen-counter/https://flowtationdevices.com/wp-content/uploads/2012/04/p1020893.jpgCarpetThe aftermath of clawing on the carpet during Chaos2012-08-29T19:10:46+00:00monthlyhttps://flowtationdevices.com/2012/08/20/high-in-the-80s/https://flowtationdevices.com/wp-content/uploads/2012/08/maniac.jpgManiac2012-08-21T12:50:57+00:00monthlyhttps://flowtationdevices.com/2012/08/14/naked/2012-08-14T21:28:51+00:00monthlyhttps://flowtationdevices.com/2012/08/08/dance-prayer/2012-09-12T16:14:20+00:00monthlyhttps://flowtationdevices.com/2012/08/06/thrashing-crashing-and-being-still/https://flowtationdevices.com/wp-content/uploads/2012/08/img-20120804-00082.jpg5Rs_dance spacehttps://flowtationdevices.com/wp-content/uploads/2012/08/img-20120804-00081.jpg5Rs_rockshttps://flowtationdevices.com/wp-content/uploads/2012/08/img-20120804-00083.jpg5R_Valeriahttps://flowtationdevices.com/wp-content/uploads/2012/08/img-20120804-00086.jpg5Rs_LaurenDo I?https://flowtationdevices.com/wp-content/uploads/2012/08/img-20120804-00088.jpgMe_Rivihttps://flowtationdevices.com/wp-content/uploads/2012/08/august_tired.jpgAugust_Tired2012-08-08T13:09:21+00:00monthlyhttps://flowtationdevices.com/2012/07/30/flowing-growing-and-turning-32/https://flowtationdevices.com/wp-content/uploads/2012/07/p1020973.jpgBeach hairhttps://flowtationdevices.com/wp-content/uploads/2012/07/sunny-rain.jpgSunny RainPhoto courtesy of Flickr user Ikhlasul Amal2014-04-25T19:20:09+00:00monthlyhttps://flowtationdevices.com/2012/07/23/5rhythms-friday-nyc-edition/https://flowtationdevices.com/wp-content/uploads/2012/07/nyc_lights.jpgNYC_lightsImage: Flickr user muckster2012-07-26T16:39:30+00:00monthlyhttps://flowtationdevices.com/2012/07/19/wu-tao-medicine-movement-meditation/https://flowtationdevices.com/wp-content/uploads/2012/07/wutaowindow.jpgWuTaoWindowhttps://flowtationdevices.com/wp-content/uploads/2012/07/wutao.jpgWuTao_MichelleMichelle, me, and a move from the "Wood" element dance.2012-07-26T16:41:14+00:00monthlyhttps://flowtationdevices.com/2012/07/16/many-dances-one-journey/https://flowtationdevices.com/wp-content/uploads/2012/07/p1030146.jpgInky arthttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030143.jpgSky mosaichttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030144.jpgSky imagesThe studio was decorated with a sky/cloud photo mosaic...perfect setting for all that praisework!2014-07-29T02:59:10+00:00monthlyhttps://flowtationdevices.com/2012/07/09/the-three-questions/https://flowtationdevices.com/wp-content/uploads/2012/07/p1030140.jpgKripalu2012_half moonhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030082.jpgKripalu2012_outdoor dininghttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030079.jpgKripalu2012_dining arthttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030077.jpgKripalu2012_conscious eatinghttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030078.jpgKripalu2012_dininghallhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030084.jpgKripalu2012_MeghaIIhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030083.jpgKripalu2012_Meghahttps://flowtationdevices.com/wp-content/uploads/2012/07/lyyd_noon.jpgLYYD_Noonhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030133.jpgKripalu2012_greenhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030103.jpgKripalu2012_lawn2012-07-14T14:04:29+00:00monthlyhttps://flowtationdevices.com/2012/07/04/let-freedom-ring/https://flowtationdevices.com/wp-content/uploads/2012/07/p1030108.jpgKripalu2012_dance-signhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030098.jpgKripalu2012_Concert-Stretchhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030097.jpgKripalu2012_Concerthttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030128.jpgKripalu2012_tree-brancheshttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030124.jpgKripalu2012_whale-lawnhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030102.jpgKripalu2012_BenchShadow2012-07-05T15:19:55+00:00monthlyhttps://flowtationdevices.com/2012/07/02/the-awakening/https://flowtationdevices.com/wp-content/uploads/2012/07/p1030096.jpgKripalu2012_front-lawnhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030135.jpgKripalu2012_rockshttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030101.jpgKripalu2012_loungehttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030094.jpgKripalu2012_notebookhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030105.jpgKripalu2012_ballhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030088.jpgKripalu2012_Authenticityhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030107.jpgKripalu2012_LakeviewRoomhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030075.jpgKripalu2012_DinnerOutdoorshttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030087.jpgKripalu2012_dormhttps://flowtationdevices.com/wp-content/uploads/2012/07/p1030086.jpgKripalu2012_bunk2012-07-06T00:23:14+00:00monthlyhttps://flowtationdevices.com/2012/06/25/when-the-music-stops-just-keep-dancing/https://flowtationdevices.com/wp-content/uploads/2012/06/last-import-26.jpgRainbowShadow2012-06-28T16:50:38+00:00monthlyhttps://flowtationdevices.com/2012/06/22/return-to-kripalu/2012-06-28T16:48:49+00:00monthlyhttps://flowtationdevices.com/2012/06/18/hot-dancing/https://flowtationdevices.com/wp-content/uploads/2012/06/sunset.jpgSunsetPhoto2012-06-17T15:36:42+00:00monthlyhttps://flowtationdevices.com/2012/06/11/pros-and-cons-of-kripalu-ytt/2017-08-05T18:15:53+00:00monthlyhttps://flowtationdevices.com/2012/05/29/when-art-speaks-listen/https://flowtationdevices.com/wp-content/uploads/2012/05/p1020995.jpgNational American Ballethttps://flowtationdevices.com/wp-content/uploads/2012/05/p1020994.jpgDancerPendant2012-06-07T00:25:44+00:00monthlyhttps://flowtationdevices.com/2012/05/14/moved/https://flowtationdevices.com/wp-content/uploads/2012/05/jrmistfinalsmall.jpgJRMistFInalSMALLJeanne Ruddy photographed by Bob Emmotthttps://flowtationdevices.com/wp-content/uploads/2012/05/out-of-the-mist.jpgOut of the MistPhoto by Joe Labolito / Philly.com2012-05-13T17:51:05+00:00monthlyhttps://flowtationdevices.com/2012/05/09/reliving-the-past-to-find-the-future/https://flowtationdevices.com/wp-content/uploads/2012/05/sarawedding.jpgSaraWeddingOne of my favorite "in the moment" dance floor photos.https://flowtationdevices.com/wp-content/uploads/2012/05/hyperbole.jpgHyperboleTrophySource: Allie Brosh (hyperboleandahalf.blogspot.com)2012-05-09T17:30:57+00:00monthlyhttps://flowtationdevices.com/2012/05/07/cleaning-out-the-junk-drawer/https://flowtationdevices.com/wp-content/uploads/2012/05/niaarmsup.jpgNiaArmsUpPhotograph provided by Nia Technique (www.nianow.com).https://flowtationdevices.com/wp-content/uploads/2012/05/niapower.jpgNiaPowerPhotograph provided by Nia Technique (www.nianow.com).2012-05-23T02:18:19+00:00monthlyhttps://flowtationdevices.com/2012/05/04/the-friday-5-movie-edition/2012-05-23T02:23:41+00:00monthlyhttps://flowtationdevices.com/2012/04/30/morning-routine-spring-edition/https://flowtationdevices.com/wp-content/uploads/2012/04/canvas.jpgCanvashttps://flowtationdevices.com/wp-content/uploads/2012/04/morningmoon.jpgMorningMoon2012-05-01T17:57:24+00:00monthlyhttps://flowtationdevices.com/2012/04/27/the-friday-5-3/https://flowtationdevices.com/wp-content/uploads/2012/04/niahands.jpgNiaHandsPhotograph provided by Nia Technique (www.nianow.com).2012-04-27T01:17:52+00:00monthlyhttps://flowtationdevices.com/2012/04/25/beat-the-drum-be-the-change/https://flowtationdevices.com/wp-content/uploads/2012/04/p1020949.jpgDrums and windowhttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020946.jpgPrinceton drumming overviewhttps://flowtationdevices.com/wp-content/uploads/2012/04/p10209481.jpgP1020948https://flowtationdevices.com/wp-content/uploads/2012/04/p1020952.jpgMe and Djembehttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020955.jpgCarrol, Jim Donovan, Me2012-05-01T02:25:29+00:00monthlyhttps://flowtationdevices.com/2012/04/23/after-2-years-a-return-to-nia/https://flowtationdevices.com/wp-content/uploads/2012/04/nia2.jpgNia2Photograph provided by Nia Technique (www.nianow.com).https://flowtationdevices.com/wp-content/uploads/2012/04/niaclass.jpgNiaClassPhotograph provided by Nia Technique (www.nianow.com).https://flowtationdevices.com/wp-content/uploads/2012/04/kripalucontemplation.jpgKripaluContemplationhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020620.jpgYoga Studio Tree2012-04-23T00:43:46+00:00monthlyhttps://flowtationdevices.com/2012/04/20/the-friday-5-award-edition/https://flowtationdevices.com/wp-content/uploads/2012/04/lobsterking.jpgLobsterKinghttps://flowtationdevices.com/wp-content/uploads/2012/04/screen-shot-2012-04-19-at-8-52-25-pm.jpgMVMCTDhttps://flowtationdevices.com/wp-content/uploads/2012/04/screen-shot-2012-04-19-at-8-54-06-pm.jpgHour 23https://flowtationdevices.com/wp-content/uploads/2012/04/screen-shot-2012-04-19-at-8-54-48-pm.jpgVeggieVinyasahttps://flowtationdevices.com/wp-content/uploads/2012/04/screen-shot-2012-04-19-at-8-53-53-pm.jpgEating from the Earthhttps://flowtationdevices.com/wp-content/uploads/2012/04/liebster_award-2.jpegliebster_award-22012-04-21T13:49:01+00:00monthlyhttps://flowtationdevices.com/2012/04/18/deconstructing-a-deep-weekend/https://flowtationdevices.com/wp-content/uploads/2012/04/p1020973.jpgObligatory pensive beach self-portraitObligatory pensive beach self-portraithttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020959.jpgSand patterns 2https://flowtationdevices.com/wp-content/uploads/2012/04/p1020958.jpgSand patternshttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020960.jpgToes in sandhttps://flowtationdevices.com/wp-content/uploads/2012/04/dsc_0897.jpg5Rhythms Lucia workshop 3https://flowtationdevices.com/wp-content/uploads/2012/04/dsc_0898.jpg5Rhythms Lucia workshop 2https://flowtationdevices.com/wp-content/uploads/2012/04/dsc_0900.jpg5Rhythms Lucia workshop 1https://flowtationdevices.com/wp-content/uploads/2012/04/p1020953.jpgCarrol under the treehttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020948.jpgSunlit djembeshttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020947.jpgOverhead drums2012-04-23T13:41:39+00:00monthlyhttps://flowtationdevices.com/2012/04/13/the-friday-5-2/https://flowtationdevices.com/wp-content/uploads/2012/04/skinofglass.jpgskinofglass2012-04-13T02:45:02+00:00monthlyhttps://flowtationdevices.com/2012/04/16/the-hats-and-denim-shirts-i-wore/https://flowtationdevices.com/wp-content/uploads/2012/04/p10208971.jpgP1020897https://flowtationdevices.com/wp-content/uploads/2012/04/p1020902.jpgWorkingGirlhttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020901.jpgH2$_coffeeOne of my favorite dances, "Coffee Break," from "How to Succeed in Business without Really Trying." That's me on the right.https://flowtationdevices.com/wp-content/uploads/2012/04/p1020900.jpgPippinI got to wear The Best Costume Ever during "Pippin."https://flowtationdevices.com/wp-content/uploads/2012/04/p1020899.jpgLollipopGuildThe cutest trio of boys performing the Lollipop Guild routine in "Oz."https://flowtationdevices.com/wp-content/uploads/2012/04/p1020897.jpgCinderellaHanging out with my favorite mice from "Cinderella."https://flowtationdevices.com/wp-content/uploads/2012/04/p1020895.jpgOld Navy2012-04-18T16:14:44+00:00monthlyhttps://flowtationdevices.com/2012/04/09/a-weekend-in-wonderland/https://flowtationdevices.com/wp-content/uploads/2012/04/p1020909.jpgDig wide anglehttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020905.jpgDig windowhttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020904.jpgDig fronthttps://flowtationdevices.com/wp-content/uploads/2012/04/p1020903.jpgDigSpace2012-04-09T16:36:03+00:00monthlyhttps://flowtationdevices.com/2012/04/02/saying-yes-to-yoga-when-all-you-want-to-do-is-eat-your-feelings/https://flowtationdevices.com/wp-content/uploads/2012/03/stromboli_interior.jpgStromboli_Interiorhttps://flowtationdevices.com/wp-content/uploads/2012/03/stromboli_pristine.jpgStromboli_Pristine2012-04-02T16:56:29+00:00monthlyhttps://flowtationdevices.com/2012/03/18/tai-chi-from-the-makers-of-insanity/https://flowtationdevices.com/wp-content/uploads/2012/03/tai-cheng-banner.jpgTai-Cheng-Bannerhttps://flowtationdevices.com/wp-content/uploads/2012/03/tai-cheng.jpgTai Cheng2012-03-17T18:23:50+00:00monthlyhttps://flowtationdevices.com/2012/03/06/a-date-with-dancehall/https://flowtationdevices.com/wp-content/uploads/2012/03/drumming-print-e1330896793696.jpgDrumming PrintAn art festival print I couldn't resist, from contemporary African artist Hussein Saidi.2012-03-09T02:47:27+00:00monthlyhttps://flowtationdevices.com/2012/03/02/tai-chi-check-in/2012-03-03T16:23:25+00:00monthlyhttps://flowtationdevices.com/2012/02/27/lessons-in-loling/https://flowtationdevices.com/wp-content/uploads/2012/02/laughing1.jpgTattoo Laughing 2https://flowtationdevices.com/wp-content/uploads/2012/02/laughing2.jpgTattoo Laughing2012-02-29T01:25:13+00:00monthlyhttps://flowtationdevices.com/2012/02/18/saturday-synchronicities/https://flowtationdevices.com/wp-content/uploads/2012/02/drummingevent.jpgDrummingEvent2012-02-19T19:39:56+00:00monthlyhttps://flowtationdevices.com/2012/02/10/bring-in-da-noise-7-elements-of-a-great-drum-circle/2013-01-16T11:23:37+00:00monthlyhttps://flowtationdevices.com/2012/02/06/helping-the-heart-through-dance/https://flowtationdevices.com/wp-content/uploads/2012/02/yogadancesign2.jpgYogaDanceSign2https://flowtationdevices.com/wp-content/uploads/2012/02/yogadancecard.jpgYogaDanceCardhttps://flowtationdevices.com/wp-content/uploads/2012/02/suzie2.jpgSuzie22012-02-04T18:09:08+00:00monthlyhttps://flowtationdevices.com/2012/02/03/burpees-planks-and-a-port-de-bras/https://flowtationdevices.com/wp-content/uploads/2012/02/319455_10150377632561807_565951806_10002950_624959390_n.jpgCool Xing2012-02-03T03:23:39+00:00monthlyhttps://flowtationdevices.com/2012/02/01/walker-vs-stalker-how-longer-days-make-me-less-threatening/https://flowtationdevices.com/wp-content/uploads/2011/10/hawk.jpghawkhttps://flowtationdevices.com/wp-content/uploads/2011/10/deer-party.jpgDeer partyhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020635.jpgDelaware River Morning2012-02-01T19:15:10+00:00monthlyhttps://flowtationdevices.com/2012/01/23/a-new-spin-on-the-home-gym/https://flowtationdevices.com/wp-content/uploads/2012/01/dance-academy-e1327272869519.jpgDance-Academyhttps://flowtationdevices.com/wp-content/uploads/2012/01/felicity_.jpgfelicity2012-01-22T23:19:10+00:00monthlyhttps://flowtationdevices.com/2012/01/21/flipping-out/https://flowtationdevices.com/wp-content/uploads/2012/01/how-to-do-a-flip-turn.jpgHow-to-do-a-flip-turnImage source: Instructables.comhttps://flowtationdevices.com/wp-content/uploads/2012/01/dog_flipturn.jpgdog_flipturn2012-01-30T17:48:52+00:00monthlyhttps://flowtationdevices.com/2012/01/15/speedos-in-january/https://flowtationdevices.com/wp-content/uploads/2012/01/runningjacket-e1326045728734.jpgRunningGear2012-01-17T22:43:53+00:00monthlyhttps://flowtationdevices.com/2012/01/17/bodhisattvas-and-stromboli-an-evening-meditation/https://flowtationdevices.com/wp-content/uploads/2012/01/responsibility12alternate.pngBodhisattvas and stromboli: An evening meditationhttps://flowtationdevices.com/wp-content/uploads/2012/01/stromboli.jpgStrombolihttps://flowtationdevices.com/wp-content/uploads/2012/01/coby.jpgCoby2012-01-20T16:06:06+00:00monthlyhttps://flowtationdevices.com/2012/01/12/automatic-inspiration/https://flowtationdevices.com/wp-content/uploads/2012/01/vnv-nation-automatic.jpgvnv-nation-automatic2012-01-14T22:37:05+00:00monthlyhttps://flowtationdevices.com/2012/01/01/movin-and-groovin-into-2012/https://flowtationdevices.com/wp-content/uploads/2012/01/indiandancing.jpgIndianDancing2012-01-03T17:30:05+00:00monthlyhttps://flowtationdevices.com/2011/12/21/wordless-wednesday-cereal/https://flowtationdevices.com/wp-content/uploads/2011/12/p1020782.jpgCereal up closehttps://flowtationdevices.com/wp-content/uploads/2011/12/p1020783.jpgGeometric cereal2011-12-18T18:17:27+00:00monthlyhttps://flowtationdevices.com/2011/12/18/finding-energy-by-slowing-down/https://flowtationdevices.com/wp-content/uploads/2011/12/p1020792.jpgGentle Yoga CD2011-12-27T21:32:25+00:00monthlyhttps://flowtationdevices.com/2011/12/11/feeling-full/https://flowtationdevices.com/wp-content/uploads/2011/12/lazy-susan.jpglazy susanDinner in China, 2006.https://flowtationdevices.com/wp-content/uploads/2011/12/burrito-e1323635024270.jpgburritoSecret snapshot of the sleeping burrito.2011-12-21T01:15:50+00:00monthlyhttps://flowtationdevices.com/2011/12/05/yoga-update-october-and-november/https://flowtationdevices.com/wp-content/uploads/2011/12/screen-shot-2011-12-04-at-3-15-38-pm-e1323029853529.pngKripalu at Home screenshothttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020751.jpgYoga Garden-mats2011-12-07T20:56:45+00:00monthlyhttps://flowtationdevices.com/2011/12/04/returning-to-rudy/https://flowtationdevices.com/wp-content/uploads/2011/11/p1020752.jpgYoga Garden-lobbyhttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020750.jpgYoga Garden-photoshttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020749.jpgYoga Garden-Smiling Meditators2011https://flowtationdevices.com/wp-content/uploads/2011/11/p1020748.jpgYoga Garden-Serious Meditators2011, Super Serious2011-12-06T17:32:22+00:00monthlyhttps://flowtationdevices.com/2011/11/20/why-ghouls-and-gingerbread-men-are-not-meant-to-be-friends/https://flowtationdevices.com/wp-content/uploads/2011/11/prayer-flag-xmas-tree.jpgPrayer Flag Xmas Tree...then the Christmas tree.https://flowtationdevices.com/wp-content/uploads/2011/11/p1020733.jpgHalloween flowersCreepy dead Haunted Mansion flowers first...https://flowtationdevices.com/wp-content/uploads/2011/11/xmas-2008-sisters.jpgXmas 2008 sisters...and then for Christmas.https://flowtationdevices.com/wp-content/uploads/2011/11/thanksgiving-sisters-e1321803047216.jpgThanksgiving sistersDress appropriately for Thanksgiving...https://flowtationdevices.com/wp-content/uploads/2011/11/gmom-under-tree.jpgGmom under treeWhat's cuter than Grandmom playing with the train set?2011-12-04T19:14:08+00:00monthlyhttps://flowtationdevices.com/2011/11/19/full-circle/2011-11-23T17:31:15+00:00monthlyhttps://flowtationdevices.com/2011/11/19/kripalu-versary-day-29ish-the-end/2011-11-20T01:40:40+00:00monthlyhttps://flowtationdevices.com/2011/11/18/kripalu-versary-day-28ish-graduation/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-011.jpgKripalu YTT 011What a Kripalu dorm fort looks like.https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-172.jpgKripalu YTT megha dancehttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-166.jpgKripalu YTT 166Drained.https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-147.jpgKripalu YTT triohttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-160.jpgKripalu YTT The Walk 3https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-159.jpgKripalu YTT The Walk 2https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-154.jpgKripalu YTT The Walk 1https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-162.jpgKripalu YTT sandalwoodhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-156.jpgKripalu YTT candle runwayhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-143.jpgKripalu YTT louis2011-11-19T13:27:58+00:00monthlyhttps://flowtationdevices.com/2011/11/17/kripalu-versary-day-27ish/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-127.jpgKripalu YTT grateful rudyRudy (Eeyore)https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-128.jpgKripalu YTT om grouphttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-120.jpgKripalu YTT drumminghttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-139.jpgKripalu YTT singing duethttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-135.jpgKripalu YTT silly feethttps://flowtationdevices.com/wp-content/uploads/2011/11/celebrationdance.jpgKripalu YTT CelebrationDance2011-11-16T23:45:59+00:00monthlyhttps://flowtationdevices.com/2011/11/14/the-call-of-kirtan/https://flowtationdevices.com/wp-content/uploads/2011/11/p1020739.jpgkirtan set-uphttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020738.jpgkirtan overviewhttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020741.jpgkirtan blanketshttps://flowtationdevices.com/wp-content/uploads/2011/11/p1020743.jpgdavid newman poster2011-11-15T18:00:20+00:00monthlyhttps://flowtationdevices.com/2011/11/16/kripalu-versary-day-26/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-102.jpgKripalu YTT dalai lamahttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-118.jpgKripalu YTT blockshttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-191.jpgKripalu YTT with buddha2011-11-13T17:40:51+00:00monthlyhttps://flowtationdevices.com/2011/11/15/kripalu-versary-day-25/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-146.jpgKripalu YTT Micahhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-107.jpgKripalu YTT artsy skeletonhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-111.jpgKripalu YTT art wallhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-163.jpgKripalu YTT my futureHands, feet, arrows, footprints, hearts, spirals.... Makes sense, right?2011-11-19T21:32:52+00:00monthlyhttps://flowtationdevices.com/2011/11/14/kripalu-versary-day-24/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-157.jpgKripalu YTT candle feethttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-185.jpgKripalu YTT goddesshttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-152.jpgKripalu YTT outside last day2011-11-12T21:22:22+00:00monthlyhttps://flowtationdevices.com/2011/11/13/kripalu-versary-day-23/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-149.jpgKripalu YTT peace2011-11-12T21:20:33+00:00monthlyhttps://flowtationdevices.com/2011/11/12/kripalu-versary-day-22/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-101.jpgKripalu YTT bed2011-11-12T02:33:15+00:00monthlyhttps://flowtationdevices.com/2011/11/11/kripalu-versary-day-21/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-104.jpgKripalu YTT smiley facehttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-167.jpgKripalu YTT DansKinetics classhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-141.jpgKripalu YTT me and dhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-099.jpgKripalu YTT entrance signhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-132.jpgKripalu YTT Me and Mhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-174.jpgKripalu YTT naked treehttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-173.jpgKripalu YTT bare trees2011-11-13T20:10:31+00:00monthlyhttps://flowtationdevices.com/2011/11/10/kripalu-versary-day-20/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-122.jpgKripalu YTT jurian thankfulJurian!https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-112.jpgKripalu YTT dmbhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-013.jpgKripalu YTT yellow leaveshttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-096.jpgKripalu YTT altar2011-11-10T02:24:13+00:00monthlyhttps://flowtationdevices.com/2011/11/09/kripalu-versary-day-19/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-089.jpgKripalu YTT jam IIhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-086.jpgKripalu YTT jamhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-074.jpgKripalu YTT berrieshttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-072.jpgKripalu YTT nature walk IIhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-068.jpgKripalu YTT trickling rockshttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-060.jpgKripalu YTT nature walkhttps://flowtationdevices.com/wp-content/uploads/2011/11/2k8-kripalu-074.jpg2k8 Kripalu cafe2011-11-09T22:48:43+00:00monthlyhttps://flowtationdevices.com/2011/11/08/kripalu-versary-day-18/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-117.jpgKripalu YTT katehttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-042.jpgKripalu YTT shiva w/flowershttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-059.jpgKripalu YTT rainy morning2011-11-06T16:10:24+00:00monthlyhttps://flowtationdevices.com/2011/11/07/kripalu-versary-day-17/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-fog.jpgKripalu YTT fog2011-11-08T04:15:23+00:00monthlyhttps://flowtationdevices.com/2011/11/06/kripalu-versary-day-16/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-098.jpgKripalu YTT recess outsidehttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-137.jpgKripalu YTT jurian bird of paradisehttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-124.jpgKripalu YTT Megha cheerMegha (Tigger)2011-11-05T17:02:01+00:00monthlyhttps://flowtationdevices.com/2011/11/05/kripalu-versary-day-15/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-trickle.jpgKripalu YTT trickle2011-11-05T16:38:50+00:00monthlyhttps://flowtationdevices.com/2011/11/04/kripalu-versary-day-14/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-024.jpgKripalu YTT stickshttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-142.jpgKripalu YTT Mama JMe and Mama J.2011-11-06T17:19:41+00:00monthlyhttps://flowtationdevices.com/2011/11/03/kripalu-versary-day-13/https://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-033.jpgKripalu YTT skeletonhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-114.jpgKripalu YTT menhttps://flowtationdevices.com/wp-content/uploads/2011/11/kripalu-ytt-021.jpgKripalu YTT building2011-11-04T12:35:25+00:00monthlyhttps://flowtationdevices.com/2011/11/02/tricks-treats-and-thanks/https://flowtationdevices.com/wp-content/uploads/2011/11/hakunamatreata.jpgHakunaMatreata2011-11-06T17:16:23+00:00monthlyhttps://flowtationdevices.com/2011/10/31/letting-my-yoga-dance/https://flowtationdevices.com/wp-content/uploads/2011/10/2011-niki.jpgLYYD2011I didn't even know it was flowing white sweater night!2011-11-02T16:11:45+00:00monthlyhttps://flowtationdevices.com/2011/11/02/kripalu-versary-day-12/https://flowtationdevices.com/wp-content/uploads/2011/10/ytt-molly-feet.jpgYTT molly feetMolly's feet, courtesy of Molly.https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-postgrad-gathering.jpgKripalu YTT postgrad gathering2011-10-31T00:56:16+00:00monthlyhttps://flowtationdevices.com/2011/11/01/kripalu-versary-day-11/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-053.jpgKripalu YTT hillside portraithttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-110.jpgKripalu YTT shiva & arthttps://flowtationdevices.com/wp-content/uploads/2011/10/ytt-dancing-fools.jpgYTT dancing fools2011-10-31T00:12:46+00:00monthlyhttps://flowtationdevices.com/2011/10/31/kripalu-versary-day-10/https://flowtationdevices.com/wp-content/uploads/2011/10/outside.jpgKripalu YTT_outside lawnPhoto courtesy of Krista.https://flowtationdevices.com/wp-content/uploads/2011/10/roger_helga.jpgroger_helgaHelga has wings! Photo courtesy of Krista.https://flowtationdevices.com/wp-content/uploads/2011/10/roger_endocrine.jpgroger_endocrineRoger, the endocrine system. Photo courtesy of Krista.https://flowtationdevices.com/wp-content/uploads/2011/10/rudy_halloween.jpgRudy_halloweenhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-092.jpgKripalu YTT dark shivahttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-075.jpgKripalu YTT girl pumpkinhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-077.jpgKripalu YTT pumpkins on stepshttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-0501.jpgKripalu YTT sunrise 3https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-049.jpgKripalu YTT sunrise 2https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-048.jpgKripalu YTT sunrise 12011-11-02T16:12:41+00:00monthlyhttps://flowtationdevices.com/2011/10/30/kripalu-versary-day-9/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-pt-setup.jpgKripalu YTT PT setup2011-11-02T16:20:55+00:00monthlyhttps://flowtationdevices.com/2011/10/29/kripalu-versary-day-8/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-shivalight.jpgKripalu YTT ShivaLight2011-10-29T19:05:35+00:00monthlyhttps://flowtationdevices.com/2011/10/29/at-home-dancing-drumming/https://flowtationdevices.com/wp-content/uploads/2011/10/20sdancing.jpg20sDancinghttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020730.jpgCarolyn/Nick dancingMy sister and her boyfriendhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020728.jpgSlow dancing at 20s partySlow dance time, with Glenn Millerhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020690.jpgMe dancing at 20s partyhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020684.jpgCarolyn dancing at 20s partyMy sister acts as the gracious hosthttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020675.jpg20s party sisters outsideSisters!https://flowtationdevices.com/wp-content/uploads/2011/10/p1020672.jpg20s party group photoThe second girl on the right came dressed as a dude, complete with a violin case that supposedly held her tommy gun.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020669.jpg20s doorway mehttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020667.jpg20s doorway CarolynFancy exterior, too!https://flowtationdevices.com/wp-content/uploads/2011/10/p1020666.jpg20s party carolyn laughingEven the pizza shop next door looked like it fit right in!2011-10-29T18:15:55+00:00monthlyhttps://flowtationdevices.com/2011/10/28/kripalu-versary-day-7/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-100.jpgKripalu YTT DanceBlissPost DansKinetics bliss.https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-133.jpgKripalu YTT Ezra2011-10-29T22:09:24+00:00monthlyhttps://flowtationdevices.com/2011/10/27/kripalu-versary-day-6/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-136.jpgKripalu YTT Hanshttps://flowtationdevices.com/wp-content/uploads/2011/10/nyc-2k7-easter-004.jpgAsleep at MoMAMoMA, not Kripalu, but how I felt that morning during "R's" class.2011-10-27T21:58:13+00:00monthlyhttps://flowtationdevices.com/2011/10/26/kripalu-versary-day-5/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-145.jpgKripalu YTT Bubbleshttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-165.jpgKripalu YTT Rudy2006https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-130.jpgKripalu YTT Group Omhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-189.jpgKripalu YTT Shadow Balance2011-10-26T01:30:56+00:00monthlyhttps://flowtationdevices.com/2011/10/25/kripalu-versary-day-4/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-176.jpgKripalu YTT Warrior IIhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-058.jpgKripalu YTT outside walkhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-082.jpgKripalu YTT 0822011-10-26T01:39:34+00:00monthlyhttps://flowtationdevices.com/2011/10/24/kripalu-versary-day-3/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-037.jpgKripalu YTT Shadowbrook alonehttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-015.jpgKripalu YTT GaneshGanesh, remover of obstacleshttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-071.jpgKripalu YTT Lone Wandererhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-129.jpgKripalu YTT RogerSilly Roger, with the braids2011-10-23T17:19:40+00:00monthlyhttps://flowtationdevices.com/2011/10/23/kripalu-versary-day-2/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-083.jpgKripalu YTT legshttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-020.jpgKripalu YTT mountains IIhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-004.jpgKripalu YTT statuehttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-148.jpgKripalu YTT embracehttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-007.jpgKripalu YTT Mountains2011-10-25T02:18:50+00:00monthlyhttps://flowtationdevices.com/2011/10/22/kripalu-versary-day-1/https://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-009.jpgKripalu YTT bedhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-008.jpgKripalu YTT shivahttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-010.jpgKripalu YTT dorm overviewhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-003.jpgKripalu06 sad face2014-09-25T13:35:18+00:00monthlyhttps://flowtationdevices.com/2011/10/21/connecting-with-kundalini/https://flowtationdevices.com/wp-content/uploads/2011/10/fallleaves.jpgFallLeavesCrispy around the edgeshttps://flowtationdevices.com/wp-content/uploads/2011/10/satkriya.gifsatkriyahttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020629.jpgChaturanga on the rocks2011-10-22T16:29:37+00:00monthlyhttps://flowtationdevices.com/2011/10/20/the-things-that-kill-a-frown/https://flowtationdevices.com/wp-content/uploads/2011/10/p1020639.jpgCard from Bellahttps://flowtationdevices.com/wp-content/uploads/2011/10/lateseasontomatoes.jpgLateSeasonTomatoeshttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020615.jpgBeach-Me on jettyhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020609.jpgBeach-Bryan on jettyhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020607.jpgBeach-PizzaWhere one slice is enough!https://flowtationdevices.com/wp-content/uploads/2011/10/p1020603.jpgMe-ArielMy impression of Bellahttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020600.jpgBella-ArielTwo-year-olds don't quite grasp the concept of "Say Cheese!"https://flowtationdevices.com/wp-content/uploads/2011/10/p1020594.jpgBella-Cakehttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020590.jpgBella-Candleshttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020588.jpgBella-Thomas2011-10-21T02:53:52+00:00monthlyhttps://flowtationdevices.com/2011/10/16/saturday-morning-smiling/https://flowtationdevices.com/wp-content/uploads/2011/10/p1020626.jpgSimhasana on playgroundPlayground version of simhasana (Lion's pose)https://flowtationdevices.com/wp-content/uploads/2011/10/p1020617.jpgSanskrit-Breathhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020622.jpgParkPlaygroundhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020618.jpgOpenhttps://flowtationdevices.com/wp-content/uploads/2011/10/laughingbuddha.jpgLaughingBuddhaLaughing with Buddha (Lhasa, Tibet)2011-10-19T17:06:09+00:00monthlyhttps://flowtationdevices.com/2011/10/14/movement-of-breath/https://flowtationdevices.com/wp-content/uploads/2011/10/p1020568.jpgOm!https://flowtationdevices.com/wp-content/uploads/2011/10/p1020566.jpgKapalabhati-inhalehttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020565.jpgKapalabhati_retentionhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020564.jpgKapalabhati_Exhalehttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020563.jpgNadi Shodhana2011-10-15T01:20:23+00:00monthlyhttps://flowtationdevices.com/2011/10/11/more-morning-movement/https://flowtationdevices.com/wp-content/uploads/2011/10/p1020562.jpgHalf Upward Plankhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020561.jpgTwisthttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020560.jpgPaschimottasasanahttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020559.jpgDandasana2011-10-13T21:03:17+00:00monthlyhttps://flowtationdevices.com/2011/10/08/the-6-most-important-moves-of-the-morning/https://flowtationdevices.com/wp-content/uploads/2011/10/p1020558.jpgSpine18Drop down, swinging arms behind hips. Give a big sigh on the descent!https://flowtationdevices.com/wp-content/uploads/2011/10/p1020557.jpgSpine17Extend up to sky, slight backbend, chest liftedhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020556.jpgSpine16Increase the speed/breath to create more heat.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020555.jpgSpine15Bend to one side, letting that arms slide down leg. Draw other arm up to armpit, like a monkey. Hara breath can be done during the drop; inhale while drawing back up to center.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020551.jpgSpine14I always picture myself as a washing machine agitator during this movement.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020550.jpgSpine13Imagine your arms are empty coatsleeves. Gently swing them back and forth, one wrapping in front of body, the other behind. Exhale HA! at final point of twist; inhale while swinging back through center.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020542.jpgSpine12Be sure to keep hips over knees!https://flowtationdevices.com/wp-content/uploads/2011/10/p1020541.jpgSpine11Slide arm under chest while turning head in that direction. No need to settle in this warm-up; I just let my head tap the floor and draw up to move to other side.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020540.jpgSpine10...and then the other. Try not to raise the head to look back at hips.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020539.jpgSpine9Keeping the spine in one plane, curve head, shoulders, spine, and hips into a "C" on one side2011-10-21T18:48:26+00:00monthlyhttps://flowtationdevices.com/2011/10/06/my-hip-new-freezer-friend/https://flowtationdevices.com/wp-content/uploads/2011/09/p1020505.jpgMoji One alonehttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020509.jpgMojiOne on hiphttps://flowtationdevices.com/wp-content/uploads/2011/09/screen-shot-2011-09-25-at-11-32-25-am-e1316964900536.pngMoji screen shothttps://flowtationdevices.com/wp-content/uploads/2011/09/icepacks.jpgIcePacks2013-02-04T03:26:08+00:00monthlyhttps://flowtationdevices.com/2011/10/03/earning-my-guest-blogger-ears/https://flowtationdevices.com/wp-content/uploads/2011/09/p1020219.jpgWildernessLodge pool2011-10-06T14:35:16+00:00monthlyhttps://flowtationdevices.com/2011/10/01/baseball-birthdays-and-dance/https://flowtationdevices.com/wp-content/uploads/2011/10/p1020501.jpgCBP-Liberty BellStill shot of the bell; I was too excited and in the moment to photograph the bell during its actual ringing.https://flowtationdevices.com/wp-content/uploads/2011/10/p1020497.jpgPhillies game-Bryanhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020499.jpgPhillies game-mehttps://flowtationdevices.com/wp-content/uploads/2011/10/sytycd_tour.jpgSYTYCD_tourhttps://flowtationdevices.com/wp-content/uploads/2011/10/p1020502.jpgPhillies big screenhttps://flowtationdevices.com/wp-content/uploads/2011/10/kripalu-ytt-076.jpgKripalu Pumpkin2011-10-07T13:00:58+00:00monthlyhttps://flowtationdevices.com/2011/09/29/serious-about-cereal/https://flowtationdevices.com/wp-content/uploads/2011/09/all-star-cereal-spot.jpgAll-Star cereal nookI may or may not have brought my own coffee maker, toohttps://flowtationdevices.com/wp-content/uploads/2011/09/cereal_station.jpgcereal_stationThe cereal junkie's equivalent of a meth labhttps://flowtationdevices.com/wp-content/uploads/2011/09/cerealcabinet-e1317332386186.jpgcereal cabinethttps://flowtationdevices.com/wp-content/uploads/2011/09/cereal-e1317332010482.jpgCereal ProcessBase cereal with two "toppings" of cereal, strawberries, banana, nuts, raisins, and milk!2011-10-07T13:00:13+00:00monthlyhttps://flowtationdevices.com/2011/09/26/living-room-kripalu/https://flowtationdevices.com/wp-content/uploads/2011/09/kripalumorning.jpgKripaluMorninghttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020512.jpgKripalu, coffee, and sunflowershttps://flowtationdevices.com/wp-content/uploads/2011/09/screen-shot-2011-09-25-at-5-02-59-pm-e1317003046653.pngKripalu screen shot2011-10-07T12:59:08+00:00monthlyhttps://flowtationdevices.com/2011/09/24/shadows/https://flowtationdevices.com/wp-content/uploads/2011/09/p1020147.jpgAnimal?KingdomYou'll get this after looking at it closely for a few seconds.https://flowtationdevices.com/wp-content/uploads/2011/09/disneynaptime.jpgDisneyNaptimeWaiting for the bus, Hollywood Studios.https://flowtationdevices.com/wp-content/uploads/2011/09/kripalu-ytt-019.jpgKripalu sunflowershttps://flowtationdevices.com/wp-content/uploads/2011/09/kripalu-ytt-018.jpgKripalu Buddha2011-10-02T19:15:52+00:00monthlyhttps://flowtationdevices.com/2011/09/18/happy-places/https://flowtationdevices.com/wp-content/uploads/2011/09/ikeapoang-e1316398590994.jpgikeapoangShhh...it's a pack of Poangs!https://flowtationdevices.com/wp-content/uploads/2011/09/goof-wlwall.jpgWildernessLodgeWallhttps://flowtationdevices.com/wp-content/uploads/2011/09/rolling.jpgRollingMorning routine: Pee, brush teeth, rollhttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020457.jpgApplePieLeftover caramel-glazed apple pie for breakfasthttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020396.jpgMickeyThe only time you're actually happy to see a mouse in the househttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020358.jpgChip_Dale Kisshttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020342.jpgCinderellaCastleOn the set of a fairy talehttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020321.jpgMilkshakeUnlimited milkshakeshttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020287.jpgSullyWhere monsters aren't scaryhttps://flowtationdevices.com/wp-content/uploads/2011/09/p1020284.jpgGoofyDancingDance-offs with dogs2011-09-19T23:39:21+00:00monthlyhttps://flowtationdevices.com/2011/09/08/did-you-pack-your-yamas-part-ii/https://flowtationdevices.com/wp-content/uploads/2011/09/mecastle.jpgMe&CastleWDW, opened October 1, 19792011-09-17T01:48:09+00:00monthlyhttps://flowtationdevices.com/2011/09/06/did-you-pack-your-yamas/https://flowtationdevices.com/wp-content/uploads/2011/09/teacups.jpgTeacupSpinhttps://flowtationdevices.com/wp-content/uploads/2011/09/stitcheatsflappies.jpgStitchEatsFlappieshttps://flowtationdevices.com/wp-content/uploads/2011/09/peoplemovernap.jpgPeopleMoverhttps://flowtationdevices.com/wp-content/uploads/2011/09/lionkingdancer.jpgLionKingDancerhttps://flowtationdevices.com/wp-content/uploads/2011/09/lilostitch.jpgLiloStitchDon't lie and deny your most rewarding pleasures!https://flowtationdevices.com/wp-content/uploads/2011/09/flappieswalt.jpgFlappies&Walt"Man, that darn mouse has it ALL..."https://flowtationdevices.com/wp-content/uploads/2011/09/everestfreeze.jpgEverestFreezehttps://flowtationdevices.com/wp-content/uploads/2011/09/everestfast.jpgEverestFasthttps://flowtationdevices.com/wp-content/uploads/2011/09/everestclimb.jpgEverestClimbhttps://flowtationdevices.com/wp-content/uploads/2011/09/dinoprint.jpgDinoPrint2011-09-29T15:33:59+00:00monthlyhttps://flowtationdevices.com/2011/09/02/see-ya-in-the-big-thunder-tadasana-queue/https://flowtationdevices.com/wp-content/uploads/2011/09/thumbsupspacemountain-e1315000895821.jpgThumbsUpSpaceMountain2011-09-06T06:08:15+00:00monthlyhttps://flowtationdevices.com/2011/09/01/that-time-of-month/https://flowtationdevices.com/wp-content/uploads/2011/09/popcorn-chocolate-for-dinner.jpgPopcorn & Chocolate for DinnerMy dinner.2011-09-03T22:49:14+00:00monthlyhttps://flowtationdevices.com/2011/08/30/stir-crazy/https://flowtationdevices.com/wp-content/uploads/2011/08/p1020062.jpg6poundMedicineBallPlay ball!https://flowtationdevices.com/wp-content/uploads/2011/08/p1020050.jpgAnimalFortFort time!https://flowtationdevices.com/wp-content/uploads/2011/08/p1020049.jpgGreenHurricanePrepGo green!2011-08-31T14:01:19+00:00monthlyhttps://flowtationdevices.com/2011/08/27/writin-bout-an-earthquake-during-a-hurricane/https://flowtationdevices.com/wp-content/uploads/2011/08/stitch.jpgStitch2011 quake victim Stitchhttps://flowtationdevices.com/wp-content/uploads/2011/08/63363_481433616806_565951806_6893592_6010394_n-e1314479289948.jpgEarthquake_safetyNot used to seeing THIS in a Disney guide!2011-08-31T01:44:13+00:00monthlyhttps://flowtationdevices.com/2011/08/27/you-may-get-wet/https://flowtationdevices.com/wp-content/uploads/2011/08/irene_path1.jpgirene_pathhttps://flowtationdevices.com/wp-content/uploads/2011/08/irene_path-e1314391529136.jpgirene_pathhttps://flowtationdevices.com/wp-content/uploads/2011/08/splash_sign-e1314389908733.jpgsplash_signhttps://flowtationdevices.com/wp-content/uploads/2011/08/splashsign.jpgExif_JPEG_PICTUREhttps://flowtationdevices.com/wp-content/uploads/2011/08/cheap_poncho-e1314311858777.jpgcheap_poncho2011-08-28T17:16:56+00:00monthlyhttps://flowtationdevices.com/2011/08/25/yoga-for-everyday-ailments/https://flowtationdevices.com/wp-content/uploads/2011/08/savasana.jpgSavasana2011-08-29T20:31:27+00:00monthlyhttps://flowtationdevices.com/2011/08/23/back-on-my-back/2011-08-23T16:13:34+00:00monthlyhttps://flowtationdevices.com/contact/2017-05-20T16:33:13+00:00weekly0.6https://flowtationdevices.com/2011/07/22/in-the-cards/https://flowtationdevices.com/wp-content/uploads/2011/07/p1010947-e1311367551925.jpgP1010947Adzia keeping an eye on my sister, as she reads her own birthday card.https://flowtationdevices.com/wp-content/uploads/2011/07/p1010945-e1311365877981.jpgP10109452011-08-21T20:30:13+00:00monthlyhttps://flowtationdevices.com/2011/08/21/the-art-of-ink/https://flowtationdevices.com/wp-content/uploads/2011/08/screen-shot-2011-08-21-at-3-22-06-pm-e1313954974973.pngEmma's commenthttps://flowtationdevices.com/wp-content/uploads/2011/08/p1020025-e1313957982705.jpgEmma's card2011-08-21T23:03:31+00:00monthlyhttps://flowtationdevices.com/2011/08/18/here-i-am/https://flowtationdevices.com/wp-content/uploads/2011/08/body-e1313614107447.jpgStacy Nadeau: Dove Campaign for Real Beauty2011-08-23T12:40:54+00:00monthlyhttps://flowtationdevices.com/2011/08/16/oogy-woogie-bugle-girl/https://flowtationdevices.com/wp-content/uploads/2011/08/airportgoofy-e1313463529516.jpgAirportGoofyhttps://flowtationdevices.com/wp-content/uploads/2011/08/p1020031-e1313462989990.jpgYellow_watermelonNot gonna lie...this freaked me the heck out when I cut it open!https://flowtationdevices.com/wp-content/uploads/2011/08/247438_209540439084952_202864799752516_551285_6649072_n-e1313462507595.jpgSusanDharma Dance founder, Susan McCulley2011-08-17T15:05:13+00:00monthlyhttps://flowtationdevices.com/2011/08/14/accepting-the-cone-head-mentality/https://flowtationdevices.com/wp-content/uploads/2011/08/cone_head.jpgcone_headhttps://flowtationdevices.com/wp-content/uploads/2011/08/52_dessert.jpg52_dessertSeasons 52's delightful mini-indulgences desserts2011-08-17T13:47:47+00:00monthlyhttps://flowtationdevices.com/2011/08/11/makin-memories-and-then-deleting-them/https://flowtationdevices.com/wp-content/uploads/2011/08/memories-e1313097459788.jpgmemoriesPhoto credit: © Mark Carrel / Fotolia2011-08-17T13:36:15+00:00monthlyhttps://flowtationdevices.com/2011/08/08/the-question-of-contact/https://flowtationdevices.com/wp-content/uploads/2011/08/nov___litte041-e1312740798595-1491594620-e1678607019867.jpgnov___litte041https://flowtationdevices.com/wp-content/uploads/2011/08/contact.jpgContact2011-08-10T21:42:26+00:00monthlyhttps://flowtationdevices.com/2011/07/31/wild-child/https://flowtationdevices.com/wp-content/uploads/2011/07/p1020018-e1312131283341.jpgP1020018https://flowtationdevices.com/wp-content/uploads/2011/07/p1020023-e1312131012689.jpgP1020023https://flowtationdevices.com/wp-content/uploads/2011/07/p1020017.jpgP1020017https://flowtationdevices.com/wp-content/uploads/2011/07/p1020016.jpgP1020016True to its doo-wop theming, even the Wildwood Wawa fits right in.https://flowtationdevices.com/wp-content/uploads/2011/07/p1020011.jpgP1020011Wildwood's famous tram carhttps://flowtationdevices.com/wp-content/uploads/2011/07/p1020007.jpgP1020007Felt nice and breezy atop the giant ferris wheel!https://flowtationdevices.com/wp-content/uploads/2011/07/p1020003.jpgP1020003View of the Atlanic from atop the Wildwood ferris wheelhttps://flowtationdevices.com/wp-content/uploads/2011/07/p1010996.jpgP1010996Camera face off!https://flowtationdevices.com/wp-content/uploads/2011/07/p1010992.jpgP1010992Gliding around the pier on a flying pirate shiphttps://flowtationdevices.com/wp-content/uploads/2011/07/p1010988.jpgP10109882011-08-10T18:39:37+00:00monthlyhttps://flowtationdevices.com/2011/07/30/year-30-a-review/https://flowtationdevices.com/wp-content/uploads/2011/07/p1010952-e1312078242716.jpgP1010952https://flowtationdevices.com/wp-content/uploads/2011/07/280389_10150350518492209_570187208_9955700_134327_o-e1312077935776.jpg280389_10150350518492209_570187208_9955700_134327_oA real-time photo of me transforming from age 30 into 31.https://flowtationdevices.com/wp-content/uploads/2011/07/148790_174462242564264_100000014689888_612334_4084065_n-e1312075476242.jpg148790_174462242564264_100000014689888_612334_4084065_nFacilitator Jim Donovan and Old-Lady Friend Carrol.https://flowtationdevices.com/wp-content/uploads/2011/07/47102_469082526806_565951806_6644284_2642482_n-e1312075045651.jpg47102_469082526806_565951806_6644284_2642482_nhttps://flowtationdevices.com/wp-content/uploads/2011/07/41166_469087306806_565951806_6644343_3005802_n-e1312074863498.jpg41166_469087306806_565951806_6644343_3005802_nhttps://flowtationdevices.com/wp-content/uploads/2011/07/fireworks-e1312074090348.jpgfireworkshttps://flowtationdevices.com/wp-content/uploads/2011/07/55451_10150098542232209_570187208_7483151_7433407_o-e1312073120824.jpg55451_10150098542232209_570187208_7483151_7433407_oSepulveda Dam, which I thought was so lame at the time. (I have a new appreciation for it, now that I know it was featured on "24" and "Alias.")https://flowtationdevices.com/wp-content/uploads/2011/07/62992_478437981806_565951806_6837009_1429193_n-e1312073076657.jpg62992_478437981806_565951806_6837009_1429193_nThe beautiful Getty Centerhttps://flowtationdevices.com/wp-content/uploads/2011/07/62977_480763846806_565951806_6878816_983495_n-e1312073031902.jpg62977_480763846806_565951806_6878816_983495_nA frozen yogurt junkie's heavenhttps://flowtationdevices.com/wp-content/uploads/2011/07/61687_478421536806_565951806_6836300_2382934_n-e1312072988510.jpg61687_478421536806_565951806_6836300_2382934_nThe Walt Disney Concert Hall2011-08-01T13:32:58+00:00monthlyhttps://flowtationdevices.com/2011/07/24/respect-the-food/https://flowtationdevices.com/wp-content/uploads/2011/07/tomato1-e1311537624715.jpgtomato2011-07-24T20:04:16+00:00monthlyhttps://flowtationdevices.com/2011/07/23/30-going-on-3/https://flowtationdevices.com/wp-content/uploads/2011/07/p1010940.jpgP1010940https://flowtationdevices.com/wp-content/uploads/2011/07/p1010935.jpgP1010935https://flowtationdevices.com/wp-content/uploads/2011/07/p1010929.jpgP1010929https://flowtationdevices.com/wp-content/uploads/2011/07/p1010925.jpgP1010925https://flowtationdevices.com/wp-content/uploads/2011/07/p1010906.jpgP1010906https://flowtationdevices.com/wp-content/uploads/2011/07/p1010897.jpgP1010897https://flowtationdevices.com/wp-content/uploads/2011/07/p1010891.jpgP1010891https://flowtationdevices.com/wp-content/uploads/2011/07/p1010889.jpgP1010889https://flowtationdevices.com/wp-content/uploads/2011/07/p1010881.jpgVrksasana with planehttps://flowtationdevices.com/wp-content/uploads/2011/07/p1010874.jpgP10108742011-07-26T15:01:16+00:00monthlyhttps://flowtationdevices.com/2011/07/19/when-the-cold-blooded-yogi-cries-uncle/https://flowtationdevices.com/wp-content/uploads/2011/07/p1010851.jpgP1010851Sometimes a natural glow isn't all that becoming.https://flowtationdevices.com/wp-content/uploads/2011/07/p1010833.jpgP1010833https://flowtationdevices.com/wp-content/uploads/2011/07/p1010832.jpgLivingRoomDancing2011-07-22T20:52:29+00:00monthlyhttps://flowtationdevices.com/2011/07/18/the-good-ol-days-of-flip-flip-flip-and-jingle-jangle-jingle/https://flowtationdevices.com/wp-content/uploads/2011/07/toll_basket.jpgtoll_baskethttps://flowtationdevices.com/wp-content/uploads/2011/07/old_timeboard.jpgold_timeboardhttps://flowtationdevices.com/wp-content/uploads/2011/07/new_board-e1310946834751.jpgNew_board2011-07-20T17:10:33+00:00monthlyhttps://flowtationdevices.com/2011/07/17/vested-interests/https://flowtationdevices.com/wp-content/uploads/2011/07/p1010876.jpgP1010876https://flowtationdevices.com/wp-content/uploads/2011/07/p1010827.jpgP1010827https://flowtationdevices.com/wp-content/uploads/2011/07/p1010825-e1310691794349.jpgVest2011-07-20T13:45:10+00:00monthlyhttps://flowtationdevices.com/2011/07/14/bakin/https://flowtationdevices.com/wp-content/uploads/2011/07/p1010823.jpgP1010823https://flowtationdevices.com/wp-content/uploads/2011/07/p1010822.jpgP1010822https://flowtationdevices.com/wp-content/uploads/2011/07/p1010821.jpgP10108212011-07-16T00:18:32+00:00monthlyhttps://flowtationdevices.com/2011/07/13/the-stuff-that-summer-is-made-of/https://flowtationdevices.com/wp-content/uploads/2011/07/46757_469082396806_565951806_6644280_7906583_n-e1310432301585.jpglobstershttps://flowtationdevices.com/wp-content/uploads/2011/07/p1010796-e1310430597573.jpgP1010796Caffeine queen!https://flowtationdevices.com/wp-content/uploads/2011/07/mk.jpgMKYes, I cry when I leave Disney World.https://flowtationdevices.com/wp-content/uploads/2011/07/corn.jpgcornSaluting a corn statue in the Magic Kingdomhttps://flowtationdevices.com/wp-content/uploads/2011/07/p1010787-e1310426288482.jpgP1010787Vegetable paella, which I managed to split into four separate meals.https://flowtationdevices.com/wp-content/uploads/2011/07/p1010786-e1310426275114.jpgP1010786Sara's just happy the iffy cilantro experience is over.https://flowtationdevices.com/wp-content/uploads/2011/07/atlanticcity.jpgAtlanticCityNot my picture, but you get the point. https://flowtationdevices.com/wp-content/uploads/2011/07/arts_pug.jpgarts_pughttps://flowtationdevices.com/wp-content/uploads/2011/07/p1010820-e1310425321661.jpgP1010820https://flowtationdevices.com/wp-content/uploads/2011/07/p1010819-e1310425309876.jpgP10108192011-07-15T01:20:45+00:00monthlyhttps://flowtationdevices.com/2011/07/08/a-fantasyland-of-food/https://flowtationdevices.com/wp-content/uploads/2011/07/empty.jpgemptyhttps://flowtationdevices.com/wp-content/uploads/2011/07/tomato-e1310167945548.jpgtomato...which tasted so divine with a dash of salt and pepper.https://flowtationdevices.com/wp-content/uploads/2011/07/macro_waffle.jpgmacro_waffleJust a little grander than my usual bowl of Kashi GoLean.https://flowtationdevices.com/wp-content/uploads/2011/07/apples.jpgappleshttps://flowtationdevices.com/wp-content/uploads/2011/07/gingerbread.jpggingerbreadhttps://flowtationdevices.com/wp-content/uploads/2011/07/crystal_dessert.jpgcrystal_dessertWhy did I ever think an apple would be a good dessert option?!https://flowtationdevices.com/wp-content/uploads/2011/07/crystal_icecream.jpgcrystal_icecreamBryan loves the soft-serve bar.https://flowtationdevices.com/wp-content/uploads/2011/07/crystal_buffetjpg.jpgcrystal_buffetjpgBuffet overload!https://flowtationdevices.com/wp-content/uploads/2011/07/crystal_tigger.jpgcrystal_tiggerPooh characters make the rounds as you eat.https://flowtationdevices.com/wp-content/uploads/2011/07/kona_chicken.jpgkona_chickenDinner isn't too shabby, either. Almond-crusted chicken with mixed greens.2011-07-11T13:58:54+00:00monthlyhttps://flowtationdevices.com/2011/07/04/and-then-there-were-none/https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte654.jpgnov___litte654https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte651.jpgnov___litte651https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte649.jpgnov___litte649Adzia's handicrafts decorated the front windows and rotated holiday to holiday.https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte647.jpgnov___litte647https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte646.jpgnov___litte646https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte645.jpgnov___litte645The deer in the backyard lost its head years ago; my aunt compensated for its loss by decorating the body with a wreath.https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte642.jpgnov___litte642https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte641.jpgnov___litte641https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte640.jpgnov___litte640My Aunt Adzia crafted this dress from old curtains.https://flowtationdevices.com/wp-content/uploads/2011/07/nov___litte638.jpgnov___litte6382011-07-11T22:38:45+00:00monthlyhttps://flowtationdevices.com/2011/06/25/wing-it-workouts/https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte414-e1308882615960.jpgnov___litte414https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte413-e1308879284481.jpgnov___litte4132011-06-30T01:11:07+00:00monthlyhttps://flowtationdevices.com/2011/06/22/makin-memories/https://flowtationdevices.com/wp-content/uploads/2011/06/snug.jpgsnugComing home to find that my husband takes time to tuck in our plush manatee and pug. (The protective flipper! Oh, my aching heart!)https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte417-e1308792996701.jpgnov___litte417Day-before-the-solstice sunsets like thishttps://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte416-e1308792927116.jpgnov___litte416Scenes that remind me of the opening of "The Golden Girls"https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte411-e1308792747183.jpgnov___litte411https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte412-e1308791325238.jpgnov___litte412https://flowtationdevices.com/wp-content/uploads/2011/06/lanes-e1306978754294.jpgLanesAn empty pool on a hot summer night, where I can practice fun things like handstands and flips after my lap workout.2011-06-23T14:36:05+00:00monthlyhttps://flowtationdevices.com/2011/06/18/responding-versus-reacting/https://flowtationdevices.com/wp-content/uploads/2011/06/55035_10150098550477209_570187208_7483359_6182115_o-e1308414007216.jpg55035_10150098550477209_570187208_7483359_6182115_ohttps://flowtationdevices.com/wp-content/uploads/2011/06/13461_438576966806_565951806_5840806_7451747_n-e1308411795518.jpg13461_438576966806_565951806_5840806_7451747_n2011-06-20T12:23:23+00:00monthlyhttps://flowtationdevices.com/2011/06/13/me-and-the-oc/https://flowtationdevices.com/wp-content/uploads/2011/06/p1010610-e1307807381869.jpgP1010610https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte400.jpgnov___litte400https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte399.jpgnov___litte399https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte398.jpgnov___litte398https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte397.jpgnov___litte397https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte396.jpgnov___litte396Girl on beach gets happy text message.https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte395-e1312334931994.jpgnov___litte395https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte394.jpgOpen on Beachhttps://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte393.jpgnov___litte393https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte392.jpgnov___litte3922011-06-18T16:29:03+00:00monthlyhttps://flowtationdevices.com/2011/06/12/sometimes-the-best-yoga-practice/https://flowtationdevices.com/wp-content/uploads/2011/06/nov___litte337.jpgnov___litte3372011-06-13T16:12:08+00:00monthlyhttps://flowtationdevices.com/2011/06/08/material-girl/https://flowtationdevices.com/wp-content/uploads/2011/06/brown_gaiam-e1307587441967.jpgBrown_Gaiamhttps://flowtationdevices.com/wp-content/uploads/2011/06/texture-e1307587325697.jpgTextureTexture close-up!https://flowtationdevices.com/wp-content/uploads/2011/06/orange_bike-e1307587249853.jpgOrange_BikeHow I dry out my mat after hot yoga.https://flowtationdevices.com/wp-content/uploads/2011/06/signature1-e1307587205596.jpgSignature1https://flowtationdevices.com/wp-content/uploads/2011/06/signature3-e1307587159969.jpgSignature3https://flowtationdevices.com/wp-content/uploads/2011/06/signature2-e1307587127394.jpgSignature2https://flowtationdevices.com/wp-content/uploads/2011/06/signature5-e1307587071742.jpgSignature5https://flowtationdevices.com/wp-content/uploads/2011/06/signature4-e1307587016537.jpgSignature4https://flowtationdevices.com/wp-content/uploads/2011/06/bunched-e1307586872456.jpgBunchedYogi Yog and the Funky Bunchhttps://flowtationdevices.com/wp-content/uploads/2011/06/gray_trunk-e1307586702628.jpgGray_trunkPrepared: Yoga mat, reusable bags, beach chairs, Nordic walking poles.2011-06-11T21:04:57+00:00monthlyhttps://flowtationdevices.com/2011/06/06/the-synchronicities-that-suck/https://flowtationdevices.com/wp-content/uploads/2011/06/hp_216_prasarita_248.jpgHP_216_Prasarita_248https://flowtationdevices.com/wp-content/uploads/2011/06/upavisthakonasana_248.jpgUpavisthaKonasana_248https://flowtationdevices.com/wp-content/uploads/2011/06/spiral.jpgSpiralhttps://flowtationdevices.com/wp-content/uploads/2011/06/carrol-e1307240201944.jpgCarrolMe 'n' Carrol2011-06-11T21:07:35+00:00monthlyhttps://flowtationdevices.com/2011/06/05/pranayama-doesnt-always-work-in-water/https://flowtationdevices.com/wp-content/uploads/2011/06/swimiv-e1307240377297.jpgSwimIVhttps://flowtationdevices.com/wp-content/uploads/2011/06/swimiii-e1307240438443.jpgSwimIIIhttps://flowtationdevices.com/wp-content/uploads/2011/06/swimii-e1307240457388.jpgSwimIIhttps://flowtationdevices.com/wp-content/uploads/2011/06/swim-e1307240477477.jpgSwimhttps://flowtationdevices.com/wp-content/uploads/2011/06/sparkoofy-e1307240494328.jpgSparkoofyhttps://flowtationdevices.com/wp-content/uploads/2011/06/5k-e1307240179286.jpg5K2011-06-08T22:10:09+00:00monthlyhttps://flowtationdevices.com/2011/06/03/coming-to-my-senses/https://flowtationdevices.com/wp-content/uploads/2011/06/books-e1307150913214.jpgbookshttps://flowtationdevices.com/wp-content/uploads/2011/06/257416_10150286903432209_570187208_9360232_696086_o-e1306980930247.jpgGabriellahttps://flowtationdevices.com/wp-content/uploads/2011/06/wet_feet-e1306978869298.jpgWet_feethttps://flowtationdevices.com/wp-content/uploads/2011/06/sushi-e1306978854849.jpgSushihttps://flowtationdevices.com/wp-content/uploads/2011/06/snake.jpgSnakehttps://flowtationdevices.com/wp-content/uploads/2011/06/pool_wide-e1306978836462.jpgPool_Widehttps://flowtationdevices.com/wp-content/uploads/2011/06/park_stairs.jpgPark_Stairshttps://flowtationdevices.com/wp-content/uploads/2011/06/park_blanket-e1306978817922.jpgPark_Blankethttps://flowtationdevices.com/wp-content/uploads/2011/06/mickey_eggs-e1306978797725.jpgMickey_eggs2011-06-07T19:45:37+00:00monthlyhttps://flowtationdevices.com/2011/05/28/back-in-the-sync-of-things/https://flowtationdevices.com/wp-content/uploads/2011/05/mosques.jpgmosqueshttps://flowtationdevices.com/wp-content/uploads/2011/05/faithyogajournal-e1306601357365.jpgFaithYogaJournalhttps://flowtationdevices.com/wp-content/uploads/2011/05/iced_coffee_top_banner-e1306600499380.jpgiced_coffee_top_banner2011-06-02T12:56:24+00:00monthlyhttps://flowtationdevices.com/2011/05/25/setting-the-record-and-back-straight/https://flowtationdevices.com/wp-content/uploads/2011/05/bricks.jpgbrickshttps://flowtationdevices.com/wp-content/uploads/2011/05/chair.jpgchairSource: LightenUpYoga.comhttps://flowtationdevices.com/wp-content/uploads/2011/05/yj.jpgyjImage courtesy of Yoga Journal2011-05-30T23:44:22+00:00monthlyhttps://flowtationdevices.com/2011/05/22/the-end-of-the-world-actually-ended-up-being-a-pretty-nice-weekend/https://flowtationdevices.com/wp-content/uploads/2011/05/242949_10150280228167209_570187208_9301969_5759415_o-e1306082710958.jpgNaptimeBryan likes to put lobsters on me while sleeping.https://flowtationdevices.com/wp-content/uploads/2011/05/250723_1732490515678_1340970129_1481058_1248218_n-e1306081559620.jpgKripalu_Rainbow"This one's for you, Jen!", Vee wrote from Kripalu.https://flowtationdevices.com/wp-content/uploads/2011/05/weddingparty-e1306081348564.jpgWeddingPartyhttps://flowtationdevices.com/wp-content/uploads/2011/05/wedding_plane-e1306081334973.jpgWedding_Planehttps://flowtationdevices.com/wp-content/uploads/2011/05/us_river-e1306081318560.jpgUs_RiverObligatory couple shot.https://flowtationdevices.com/wp-content/uploads/2011/05/tree1-e1306081290124.jpgTree1Vrksasana break!https://flowtationdevices.com/wp-content/uploads/2011/05/skyline-e1306081277982.jpgSkylineSun and skyline.https://flowtationdevices.com/wp-content/uploads/2011/05/riverside-e1306081263276.jpgRiversideA new plane every 90 seconds!https://flowtationdevices.com/wp-content/uploads/2011/05/geese2-e1306081245243.jpgGeese2Pre-pubescent goose and parent. Hasn't reached the "God, Mom, you're so embarrassing" stage yet.https://flowtationdevices.com/wp-content/uploads/2011/05/geese1-e1306081232164.jpgGeese1Canada geese. You're so darn cute when you're little, but then you get older and we hate you.2011-05-28T15:02:45+00:00monthlyhttps://flowtationdevices.com/2011/05/17/yoga-please-give-me-the-strength-to-clean-the-bathtub/https://flowtationdevices.com/wp-content/uploads/2011/05/post_yoga-e1305680609805.jpgpost_yogaPost-yoga woo-woo state of blissful content.2011-05-21T14:30:13+00:00monthlyhttps://flowtationdevices.com/2011/05/15/survey-sunday/https://flowtationdevices.com/wp-content/uploads/2011/05/omnamah.jpgomnamahImage courtesy TheRainforestSite.comhttps://flowtationdevices.com/wp-content/uploads/2011/05/woodchopper-medicine-ball.jpgwoodchopper-medicine-ballhttps://flowtationdevices.com/wp-content/uploads/2011/05/tea21.jpgtea2https://flowtationdevices.com/wp-content/uploads/2011/05/wall-e-4-e1305510547921.jpgwall-e-4https://flowtationdevices.com/wp-content/uploads/2011/05/smdbadge2.pngsmdbadge2https://flowtationdevices.com/wp-content/uploads/2011/05/the-witch-of-portobello-by-paulo-coelho-97005.jpgthe-witch-of-portobello-by-paulo-coelho-97005https://flowtationdevices.com/wp-content/uploads/2011/05/sweat.jpgsweathttps://flowtationdevices.com/wp-content/uploads/2011/05/oatmeal-e1305509888981.jpgOatmealhttps://flowtationdevices.com/wp-content/uploads/2011/05/extendedsideangle11.jpgExtendedSideAngle11Image courtesy of iYogaLifehttps://flowtationdevices.com/wp-content/uploads/2011/05/supinetwist.jpgsupinetwist2011-05-17T21:24:44+00:00monthlyhttps://flowtationdevices.com/2011/05/13/talking-about-walking/https://flowtationdevices.com/wp-content/uploads/2011/05/slumped_pug.jpgslumped_pughttps://flowtationdevices.com/wp-content/uploads/2011/05/yji_201.gifYJI_201The beautiful Ms. Farmerhttps://flowtationdevices.com/wp-content/uploads/2011/05/morning_park.jpgmorning_park2011-05-16T01:37:02+00:00monthlyhttps://flowtationdevices.com/2011/05/06/flashback-friday-full-moon-yoga/https://flowtationdevices.com/wp-content/uploads/2011/05/headless-e1304714584498.jpgheadlessCrap, I lost my head again.2011-05-09T18:27:05+00:00monthlyhttps://flowtationdevices.com/2011/05/05/when-life-gives-you-burnt-popcorn-do-some-jivamukti/https://flowtationdevices.com/wp-content/uploads/2011/05/67781_488264531806_565951806_7018081_1406621_n-e1304645621686.jpg67781_488264531806_565951806_7018081_1406621_nSYTYCD Season 7 tour, Atlantic City. (My 30th birthday present from my husband!)2011-05-08T13:29:20+00:00monthlyhttps://flowtationdevices.com/2011/05/04/may-the-fourth-be-with-you/https://flowtationdevices.com/wp-content/uploads/2011/05/kenobi_011.jpgkenobi_011https://flowtationdevices.com/wp-content/uploads/2011/05/b96standingbuddha-e1304546164668.jpgB96standingbuddhahttps://flowtationdevices.com/wp-content/uploads/2011/05/tibet_statues.jpgtibet_statueshttps://flowtationdevices.com/wp-content/uploads/2011/05/mudra_cover-e1304336827444.jpgMudra_coverhttps://flowtationdevices.com/wp-content/uploads/2011/05/back_right-e1304336812663.jpgBack_rightThis is what the right hand does, but I had to demonstrate with my left because I am incapable of using a camera in my left hand.https://flowtationdevices.com/wp-content/uploads/2011/05/back_left-e1304336792839.jpgBack_leftLeft hand in a kind of jnana mudra, with thumb covering index fingernail.2011-05-06T02:25:03+00:00monthlyhttps://flowtationdevices.com/2011/05/02/new-blooms/https://flowtationdevices.com/wp-content/uploads/2011/05/vrksasana-e1304374438812.jpgvrksasanahttps://flowtationdevices.com/wp-content/uploads/2011/05/yiomblackwhite.jpgYIOM2011-05-06T11:47:00+00:00monthlyhttps://flowtationdevices.com/2011/05/01/inching-toward-unease/https://flowtationdevices.com/wp-content/uploads/2011/05/yogaart-e1304295075841.jpgyogaarthttps://flowtationdevices.com/wp-content/uploads/2011/05/crystals-e1304295049707.jpgcrystals2011-05-06T02:10:32+00:00monthlyhttps://flowtationdevices.com/2011/04/27/mostly-wordless-wednesday-3/https://flowtationdevices.com/wp-content/uploads/2011/04/alias-e1303940322626.jpgaliasMust undergo full-body scan before being admitted into SD-6/APO/CTU, etc etc.https://flowtationdevices.com/wp-content/uploads/2011/04/chaturanga-e1303939968887.jpgchaturangahttps://flowtationdevices.com/wp-content/uploads/2011/04/garage-e1303939827481.jpggarageParking garages. The scariest spots in the world, after basements.2011-05-01T18:56:17+00:00monthlyhttps://flowtationdevices.com/2011/04/26/happy-places-morning-rituals/2011-04-27T21:11:01+00:00monthlyhttps://flowtationdevices.com/2011/04/22/flashback-friday-finding-the-flow-in-a-kayak/https://flowtationdevices.com/wp-content/uploads/2011/04/kayak.jpgkayakAin't no one gonna mess with a woman with a paddle.https://flowtationdevices.com/wp-content/uploads/2011/04/pee.jpgpeeRunning to the "bathroom"2011-04-23T22:22:45+00:00monthlyhttps://flowtationdevices.com/2011/04/21/the-nuisance-of-numbers/https://flowtationdevices.com/wp-content/uploads/2011/04/pool_wide2-e1303350340977.jpgpool_wide2https://flowtationdevices.com/wp-content/uploads/2011/04/swimme.jpgSwimMehttps://flowtationdevices.com/wp-content/uploads/2011/04/pool_wide-e1303344891725.jpgPool_wideWhat I dream of every time I go to the gym: An empty pool.2011-04-24T13:49:53+00:00monthlyhttps://flowtationdevices.com/2011/04/20/mostly-wordless-wednesday-2/https://flowtationdevices.com/wp-content/uploads/2011/04/doorway1.jpgExif_JPEG_PICTUREhttps://flowtationdevices.com/wp-content/uploads/2011/04/from_mat.jpgExif_JPEG_PICTUREhttps://flowtationdevices.com/wp-content/uploads/2011/04/wideview.jpgExif_JPEG_PICTURE2011-04-21T21:39:42+00:00monthlyhttps://flowtationdevices.com/2011/04/15/flashback-friday-lips-and-balls/https://flowtationdevices.com/wp-content/uploads/2011/04/crowd-e1302868422124.jpgCrowdActual crowd shot from the contest.https://flowtationdevices.com/wp-content/uploads/2011/04/cabaret_girls.jpgCabaret_GirlsMe backstage as Kit Kat girl Lulu (third from left). Or maybe this picture was from "28 Days Later: The Musical." Yikes!2011-04-18T16:20:01+00:00monthlyhttps://flowtationdevices.com/2011/04/13/mostly-wordless-wednesday/https://flowtationdevices.com/wp-content/uploads/2011/04/popcorn.jpgPopcornhttps://flowtationdevices.com/wp-content/uploads/2011/04/pointe.jpgpointehttps://flowtationdevices.com/wp-content/uploads/2011/04/kid_art_buys.jpgkid_art_buyshttps://flowtationdevices.com/wp-content/uploads/2011/04/kid_art.jpgkid_arthttps://flowtationdevices.com/wp-content/uploads/2011/04/cannoli.jpgcannoli2011-04-14T16:15:06+00:00monthlyhttps://flowtationdevices.com/2011/04/11/being-happy-with-nothing/https://flowtationdevices.com/wp-content/uploads/2011/04/bed-e1302570889528.jpgBedOur plush pug re-enacts my naked lounging.https://flowtationdevices.com/wp-content/uploads/2011/04/stairs.jpgStairsThe higher the stair, the warmer the air??2011-04-14T16:15:56+00:00monthlyhttps://flowtationdevices.com/2011/04/08/flashback-friday-my-first-drum-circle/https://flowtationdevices.com/wp-content/uploads/2011/04/djembe.jpgdjembaby"Rock-a-bye djembaby..."https://flowtationdevices.com/wp-content/uploads/2011/04/playingdjembe.jpgplayingdjembe2011-04-10T14:27:08+00:00monthlyhttps://flowtationdevices.com/2011/04/10/bass-tone-heal-feel/https://flowtationdevices.com/wp-content/uploads/2011/04/p1010217-e1302444767406.jpgP1010217https://flowtationdevices.com/wp-content/uploads/2011/04/smiling.jpgsmilinghttps://flowtationdevices.com/wp-content/uploads/2011/04/shekeres.jpgShekereshttps://flowtationdevices.com/wp-content/uploads/2011/04/me_carrol.jpgMe_CarrolComing "om" with Carrolhttps://flowtationdevices.com/wp-content/uploads/2011/04/jan.jpgJanhttps://flowtationdevices.com/wp-content/uploads/2011/04/gourds.jpggourdshttps://flowtationdevices.com/wp-content/uploads/2011/04/drums.jpgdrumshttps://flowtationdevices.com/wp-content/uploads/2011/04/dancingiv.jpgDancingIVhttps://flowtationdevices.com/wp-content/uploads/2011/04/dancingiii.jpgDancingIIIhttps://flowtationdevices.com/wp-content/uploads/2011/04/dancingii.jpgDancingII2011-04-13T22:51:19+00:00monthlyhttps://flowtationdevices.com/2011/04/08/why-i-walk/https://flowtationdevices.com/wp-content/uploads/2011/04/22139_349222512208_570187208_5188371_833402_n-e1302294083293.jpgsnowyTaking a walking break during Snowpocalypse 20102011-04-10T04:15:40+00:00monthlyhttps://flowtationdevices.com/2011/04/02/noise-violations-loud-yoga-neighbors/2011-04-10T04:17:01+00:00monthlyhttps://flowtationdevices.com/2011/04/01/flashback-friday-home-from-china/https://flowtationdevices.com/wp-content/uploads/2011/04/starbucks.jpgstarbuckshttps://flowtationdevices.com/wp-content/uploads/2011/04/trash.jpgtrashhttps://flowtationdevices.com/wp-content/uploads/2011/04/toilet.jpgtoilethttps://flowtationdevices.com/wp-content/uploads/2011/04/stowaway.jpgChinaShipStowawaysStowaways in the hallhttps://flowtationdevices.com/wp-content/uploads/2011/04/worms.jpgwormshttps://flowtationdevices.com/wp-content/uploads/2011/04/buddha.jpgbuddhahttps://flowtationdevices.com/wp-content/uploads/2011/04/tibet-kids.jpgtibet kidshttps://flowtationdevices.com/wp-content/uploads/2011/04/lake.jpglakehttps://flowtationdevices.com/wp-content/uploads/2011/04/tsquare.jpgtsquarehttps://flowtationdevices.com/wp-content/uploads/2011/04/temple.jpgtemple2011-04-10T04:18:41+00:00monthlyhttps://flowtationdevices.com/2011/04/01/sat-nam-and-peace-out-yoga-break-up/https://flowtationdevices.com/wp-content/uploads/2011/04/cold.jpgcoldIs this the moderate vinyasa class?2011-04-09T17:48:51+00:00monthlyhttps://flowtationdevices.com/2011/03/26/flashback-friday-dancing-at-kripalu/https://flowtationdevices.com/wp-content/uploads/2011/03/flapjackshead-e1301113844576.jpgFlapjacksHeadEmbrace your inner crustacean.https://flowtationdevices.com/wp-content/uploads/2011/03/sweaty.jpgSweatyGlowing.https://flowtationdevices.com/wp-content/uploads/2011/03/img_6404-e1301112812448.jpgIMG_6404https://flowtationdevices.com/wp-content/uploads/2011/03/img_6414-e1301112395672.jpgIMG_6414https://flowtationdevices.com/wp-content/uploads/2011/03/img_6458-e1301113382752.jpgIMG_6458https://flowtationdevices.com/wp-content/uploads/2011/03/img_6447-e1301112694727.jpgIMG_6447https://flowtationdevices.com/wp-content/uploads/2011/03/img_6423-e1301113529641.jpgIMG_6423Hail to the headstand!https://flowtationdevices.com/wp-content/uploads/2011/03/img_6417-e1301113463575.jpgIMG_6417Open space is my playground!https://flowtationdevices.com/wp-content/uploads/2011/03/img_6411-e1301112511855.jpgIMG_6411"Old lady friend" Carrolhttps://flowtationdevices.com/wp-content/uploads/2011/03/img_6408-e1301112100114.jpgIMG_64082011-04-10T04:24:00+00:00monthlyhttps://flowtationdevices.com/2011/03/24/oh-the-huge-manatee-and-other-backyard-surprises/https://flowtationdevices.com/wp-content/uploads/2011/03/ohthehugemanatee.jpgohthehugemanateehttps://flowtationdevices.com/wp-content/uploads/2011/03/29274_442657192208_570187208_5804502_5549689_n.jpgBeachBananasYum yum weird beach bananas.https://flowtationdevices.com/wp-content/uploads/2011/03/46598_469087161806_565951806_6644336_7436024_n.jpgBird!Plane!It's a bird! It's a plane! Errr...https://flowtationdevices.com/wp-content/uploads/2011/03/p1010200-e1301015297488.jpgManateeHead2015-04-23T06:56:53+00:00monthlyhttps://flowtationdevices.com/2011/03/23/too-hip-for-running/https://flowtationdevices.com/wp-content/uploads/2011/03/peace.jpgPeace2011-09-07T21:18:33+00:00monthlyhttps://flowtationdevices.com/2011/03/23/downtrodden-dog/2011-04-10T04:30:24+00:00monthlyhttps://flowtationdevices.com/2011/03/22/the-forearm-balances-of-life/2011-04-10T04:31:15+00:00monthlyhttps://flowtationdevices.com/2011/03/16/bringing-yoga-to-the-funeral-home/2011-04-09T16:17:58+00:00monthlyhttps://flowtationdevices.com/2011/03/14/how-to-respond-to-not-responding/2011-04-10T04:33:07+00:00monthlyhttps://flowtationdevices.com/2011/03/13/falling-into-the-flow/https://flowtationdevices.com/wp-content/uploads/2011/03/33866_478446301806_565951806_6837317_895556_n-e1299848926296.jpgDisneyFlow2011-04-09T16:13:38+00:00monthlyhttps://flowtationdevices.com/2011/03/11/flashback-friday-my-kripalu-ytt-experience/https://flowtationdevices.com/wp-content/uploads/2011/03/wedding.jpgweddinghttps://flowtationdevices.com/wp-content/uploads/2011/03/potala.jpgpotalahttps://flowtationdevices.com/wp-content/uploads/2011/03/meghaytt.jpgMeghaYTThttps://flowtationdevices.com/wp-content/uploads/2011/03/kripalugrad.jpgKripaluGradhttps://flowtationdevices.com/wp-content/uploads/2011/03/akirafeet.jpgAkiraFeethttps://flowtationdevices.com/wp-content/uploads/2011/03/yttstaff.jpgYTTStaff2014-07-29T03:33:48+00:00monthlyhttps://flowtationdevices.com/2011/03/09/the-colors-of-yoga/https://flowtationdevices.com/wp-content/uploads/2011/03/green-e1299710945699.jpggreen2011-12-17T17:58:27+00:00monthlyhttps://flowtationdevices.com/2011/03/09/its-never-just-a-half/https://flowtationdevices.com/wp-content/uploads/2011/03/cupcake-e1299709020135.jpgcupcake2011-04-09T15:15:43+00:00monthlyhttps://flowtationdevices.com/2011/03/08/uttka-hot-asana/https://flowtationdevices.com/wp-content/uploads/2011/03/easternyc.jpgeasterNYC2011-04-10T04:36:33+00:00monthlyhttps://flowtationdevices.com/2011/03/06/mirror-hadrasana-101/https://flowtationdevices.com/wp-content/uploads/2011/03/kripalugoddess-e1299467055426.jpgKripaluGoddess2011-04-10T04:38:32+00:00monthlyhttps://flowtationdevices.comdaily1.02017-08-05T18:15:53+00:00