A growing list of the places and people that keep me moving.
Where I Flow—
Yoga for Living: Where I took my first-ever 5Rhythms class! Also offers Svaroopa yoga, ayurveda, fun workshops, and dance/movement classes out the wazoo! (Cherry Hill, NJ)
Jaya Healing Arts: I facilitate a monthly ecstatic dance gathering here! (Lambertville, NJ)
Studio 34: Yoga, healing, and arts studio located in vibrant, diverse West Philly. (Philadelphia, PA)
Sevenoaks Retreat Center: A small, quiet, and wonderfully staffed retreat center in the Blue Ridge Mountains of Virginia. I stayed here 5 days for a 5Rhythms intensive. Kitchen staff go above and beyond for special dietary needs. (Madison, VA)
Who I Know—
NJ Dance: A group of folks from Central New Jersey who gather monthly to MOVE!
Conscious Dance Charlottesville: A bit of a Southern 5Rhythms “sister tribe” to our Philly group.
Group Motion: A Philadelphia-based dance company that offers public workshops every Friday evening, which include live music and guided improvisational structures.
Wild Spirit Waves: PA/MD 5Rhythms teacher Nancy Genatt’s page for her class listings.
YogaDance with Suzie: More Jersey-based YogaDance!
Megha Nancy Buttenheim: Founder of Let Your Yoga Dance…and one of my main yoga teacher training facilitators at Kripalu.
The Sensual Life: Fellow 5Rhythms dancer Monica specializes in “creating safe spaces for people to explore, experience, and express their sensuality.”
Pilates Alchemy: Christina’s posture is amazing. Take a session with her to get your body on the right track.
Philadelphia Dance Calendar™: The most complete listing of dance performances in the Philadelphia region.
The Dance Journal: An outlet for writing on a range of topics that encompass the ever-growing and emerging dance community in the greater Philadelphia region.
Conscious Dancer Magazine: No pointe shoes allowed!
Yoga Living Magazine: Quarterly, free NJ/PA/DE-based publication edited by one of my Kripalu yoga teacher training classmates.
*This page is constantly being updated and tweaked. Contact me if I’m missing something important!*