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I usually go to bed on Saturday night feeling guilty about all the errands/chores I never got to and all that I’ll need to cram into Sunday, but ya know what? NOT THIS WEEKEND.

It was 60-something degrees this Saturday, a rarity in the Northeast in January. After a few days of an “Arctic blast” in the region–complete with snow on Thursday morning–this kind of meteorological surprise was permission for anyone with Christmas decorations still up in their house (::cough::me::cough::) to just let it go. Tree in the living room, stockings still hanging? Let ’em stay…I’m going outside to play!

Inspired by Meg from Spirit Moves Dance, yesterday I gave myself permission to:

• Wake up naturally, without an alarm clock.

• Do yoga in my pajamas for an hour.

• Cut back on the chaturangas in the yoga podcast when my sore scapula began speaking to me.

• Feel ever-so-content standing in a super-steady and grounded dancer pose, even if my lifted leg doesn’t go as high as it did 5 years ago.

• Add not just almond butter but pumpkin butter, raisins, prunes, banana, and a handful of Kashi GoLean Crunch to my bowl of oatmeal.

• Sit on the computer for two hours, but do so writing meaningful blog posts.

• Download Foursquare on my new BlackBerry, use it to check into a handful of places, decide that I hate the application/concept, but then later reconsider its usefulness (i.e., to remember what I did/where I went over the course of time, because my memory sucks).

• Go on a long and leisurely 5-mile walk with Bryan, occasionally bumping into him as I stared skyward to look at planes.

• Decide to take the “long way” on our walk home, because it was just that nice outside.

• Stop at the Pooch Park to watch strangers’ dogs frolic and romp, secretly hoping someone would come along with a pug. (We’re satisfied with the two puggles we saw, though.)

• See the giant orange sun set on one side of the sky as the nearly full moon began to glow on the other.

• Go to California Pizza Kitchen for dinner, even though I swear every dish must have bacon fat folded into it, considering their calorie counts. (Roasted veggie salad = Amazing, and probably not so bad if you get the dressing on the side.)

• Ask my dining companion for one of his pizza crusts to fulfill my need for some kind of carb to accompany said salad.

• Use my new BlackBerry for entertainment/diversion when waiting for a table at CPK, even though minutes earlier I had blasted society for being so obsessed with their smartphones.

• Spend an hour at a music store that’s going out of business listening to/selecting discounted CDs (Pirates of the Caribbean: On Stranger Tides soundtrack, Slumdog Millionaire soundtrack, Radio Retaliation [Thievery Corporation], Empires, Automatic [VNV Nation] <— thanks to Meg for introducing them to me!!).

• Get frozen yogurt in January from our favorite self-serve place.

Honestly, that last one is the most accurate barometer of them all. If I’m OK eating a frozen treat in the middle of winter…yeah, it’s probably a good day.

About the Author

Name: Jennifer

Location: Greater Philadelphia Area

Blog Mission:
SHARE my practice experience in conscious dance and yoga,

EXPAND my network of like-minded individuals,

FULFILL my desire to work with words in a more creative and community-building capacity;

FLOW and GROW with the world around me!

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