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Thanks to a sleet/snow/sleet storm on early Saturday morning, “long walks outside” have temporarily been suspended as a potential exercise option. The weekend is usually my time to bundle up, fire up my podcast-stuffed iPod, and head out for a long walk, but Mother Nature dumped just enough crap on the streets and sidewalks that any “walk” would be more of a waddle as I try to stay upright on an uneven surface of leftover crusty ice.

Day 1, Saturday, was bearable. I spent most of the morning/early afternoon taking down Christmas decorations and cleaning the downstairs and went swimming at the gym an hour before closing. Actually getting myself to the pool was a feat straight out of my previous post, having to drive down slushy streets and tip-toe over a parking lot of black ice before stripping down to barely nothing and jumping in a large body of water.

I don’t like swimming on consecutive days, so Sunday I woke up with a challenge. How to earn those endorphins?

With that, ladies and gentlemen, I would like to introduce you to the most desperate workout in history: Living room walking!

Materials needed: (a) a long living room, clear of furniture; (b) a 10-pound weighted vest, to increase the chances of actually sweating and getting a workout; (c) an optional set of stairs, to add some glute/quad action; and–the most critical element–(d) a TV, to kill the time that will seem to drag on forever and ever…and ever.

I walked back and forth, back and forth, back and forth for 2.93 miles. For people who run, that number is nothing. For people who living room walk, that’s a freakin’ marathon.

It could not have been done without support from one of my favorite people of the moment:

I’m looking at you, Felicity. And Noel, Ben, Julie, and Elena. A Netflix subscription with wifi streaming makes living room walking soooo much more bearable. Felicity is one of my latest Netflix guilty pleasures. I don’t know why I’m so into it. I watched it in college (her school years coincided with mine), but I stopped watching it after Season 2. And now, at age 31, I’m totally hooked. It’s so cheesy! Ben, Noel, Ben, Noel. Ugh, just make up your mind, girl!

I don’t know if my other current guilty pleasure is better or worse:

Only Netflix would introduce me to an Australian teen drama that’s essentially a TV version of Center Stage. Sure, there’s some legitimate dancing involved, but for the most part this show is about unrequited love, schoolgirl crushes, prima donna ballerina snobs, and rough-and-tough boys who are ashamed to admit they love ballet. I’m hooked. And–100% totally true confession–I used the show as inspiration to get myself to the pool on Saturday, pretending I was a serious student at the “Swim Academy” and had to get to practice. Just swap a leotard for a Speedo, pointe shoes for flippers…same difference.

So, there you have it. Living room walking with Felicity and Australian teen drama-inspired swim workout. I just need to add a Golden Girls squat-and-lunge routine, and I’m on my way to becoming the triathlete of geekdom.

About the Author

Name: Jennifer

Location: Greater Philadelphia Area

Blog Mission:
SHARE my practice experience in conscious dance and yoga,

EXPAND my network of like-minded individuals,

FULFILL my desire to work with words in a more creative and community-building capacity;

FLOW and GROW with the world around me!

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